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W.I.T.S. - FINAL EXAM STUDY QUESTIONS | EXAM QUESTIONS & EXPERTLY VERIFIED ANSWERS, 2025 | 2026.
- Exam (elaborations) • 43 pages • 2025
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W.I.T.S. - FINAL EXAM STUDY QUESTIONS | EXAM QUESTIONS & EXPERTLY VERIFIED ANSWERS, 2025 | 2026. 
 
 Quiz_________________? 
________is the most important source of immediate energy which lasts about 3-5 seconds 
a. Phosphocreatine 
b. Glycolysis 
c. Oxidative phosphorylation 
d. Aerobic glycolysis - 
 Answer 
a. Phosphocreatine 
 
 Quiz_________________? 
During muscle contraction, the__________releases calcium into the sarcoplasm, which allows for actin-myosin interaction. 
a....
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W.I.T.S. - FINAL EXAM STUDY QUESTIONS Study Guide Questions with Definitive Solutions.
- Exam (elaborations) • 44 pages • 2025
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W.I.T.S. - FINAL EXAM STUDY QUESTIONS Study Guide Questions with Definitive Solutions.
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W.I.T.S. - FINAL EXAM STUDY QUESTIONS WITH CORRECT ANSWERS.
- Exam (elaborations) • 20 pages • 2024
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W.I.T.S. - FINAL EXAM STUDY QUESTIONS WITH CORRECT ANSWERS. 
 
 
 
 
 
 
 
 
 
________is the most important source of immediate energy which lasts about 3-5 seconds 
a. Phosphocreatine 
b. Glycolysis 
c. Oxidative phosphorylation 
d. Aerobic glycolysis - correct answer. a. Phosphocreatine 
 
During muscle contraction, the__________releases calcium into the sarcoplasm, which allows for actin-myosin interaction. 
a. Transverse tubule 
b. Sarcoplasmic reticulum 
c. Epimysium 
d. Troponin/Tropomy...
W.I.T.S. PRACTICE EXAM QUESTIONS WITH 100% CORRECT ANSWERS 2024
WITS EXAMS - QUESTIONS & ANSWERS - PACKAGE DEAL
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W.I.T.S. PRACTICE QUIZ
- Exam (elaborations) • 9 pages • 2023
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W.I.T.S. PRACTICE QUIZ
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W.I.T.S. - FINAL EXAM STUDY QUESTIONS AND ANSWERS
- Exam (elaborations) • 20 pages • 2023
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W.I.T.S. - FINAL EXAM STUDY QUESTIONS AND ANSWERS
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W.I.T.S FINAL EXAM QUESTIONS WITH COMPLETE GUIDE,RATED A 100% VERIFIED.
- Exam (elaborations) • 20 pages • 2023
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W.I.T.S FINAL EXAM QUESTIONS WITH COMPLETE GUIDE,RATED A 100% VERIFIED.W.I.T.S FINAL EXAM QUESTIONS WITH COMPLETE GUIDE,RATED A 100% VERIFIED.W.I.T.S FINAL EXAM QUESTIONS WITH COMPLETE GUIDE,RATED A 100% VERIFIED.W.I.T.S FINAL EXAM QUESTIONS WITH COMPLETE GUIDE,RATED A 100% VERIFIED.W.I.T.S FINAL EXAM QUESTIONS WITH COMPLETE GUIDE,RATED A 100% VERIFIED.W.I.T.S FINAL EXAM QUESTIONS WITH COMPLETE GUIDE,RATED A 100% VERIFIED.
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W.I.T.S. - Lecture 1 Quiz with complete solutions
- Exam (elaborations) • 3 pages • 2023
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Chpt. 1 Quiz: 
Question-1: F.I.T.T. stands for... - Answer- -Frequency 
-Intensity 
-Time 
-Type 
 
Chpt. 1 Quiz: 
Question-2: Health goals include... - Answer- -Avoidance of disease 
-Increased functionality 
-Reduced morbidity 
 
Chpt. 1 Quiz: 
Question-3 The leading cause of death in the US is... - Answer- Cardiovascular Disease 
 
Chpt. 1 Quiz: 
Question-4: Biological factors affecting cardiovascular disease risk include all of the following except: 
a. gender b. age 
c. smoking d. race - An...
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W.I.T.S. -ASSESSMENTS - YMCA Bench Press Test (A required activity and skill!)
- Exam (elaborations) • 2 pages • 2023
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Proctor's checklist of YMCA Bench Press test: - Answer- 1) Properly explained assessment goals/purpose 
2) Explained and selected proper fixed weight 
3) Set cadence of 60 bpm 
4) Demonstrated the assessment correctly 
5) Explained proper breathing techniques 
6) Explained assessment termination protocol 
7) Provided practice time 
7) Provided cues and feedback to client 
8) Counted repetitions 
9) Explained assessment results 
 
1) Properly explain assessment goals/purpose - Answer- "The purp...
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