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Exam (elaborations)
Stott Pilates IMP Five Basic Principles exam with 100% correct answers 2025
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---2March 20252024/2025A+
- Breathing correct answersIn through the nose & out through the mouth through pursed lips. 
 
Emphasis is on a 3 dimensional breath pattern breathing into the posterior & lateral aspects of the rib cage as these tend to be under utilised areas. 
 
Breathing correct answersExhaling deeply can help to activate the deep support muscles by engaging the transverses abdominus. 
 
The action of the transverses abdominus is to engage & slightly compress the abdomen stabilising the lumbo pelvic region, e...
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$8.49 More Info
HopeJewels
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Exam (elaborations)
Stott Pilates IMP Five Basic Principles | Questions and answers already graded A+| Updated & Verified | 2024
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---4May 20242023/2024A+
- Breathing - In through the nose & out through the mouth through pursed lips. 
Emphasis is on a 3 dimensional breath pattern breathing into the posterior & lateral aspects of the rib 
cage as these tend to be under utilised areas. 
Breathing - Exhaling deeply can help to activate the deep support muscles by engaging the 
transverses abdominus. 
The action of the transverses abdominus is to engage & slightly compress the abdomen stabilising the 
lumbo pelvic region, especially in neutral. 
Breathi...
-
$8.49 More Info
UNLIMITEDPAPERS
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Exam (elaborations)
Stott Pilates IMP Five Basic Principles | Questions and answers already graded A+| Updated & Verified | 2024
-
---4April 20242023/2024A+
- Breathing - In through the nose & out through the mouth through pursed lips. 
Emphasis is on a 3 dimensional breath pattern breathing into the posterior & lateral aspects of the rib 
cage as these tend to be under utilised areas. 
Breathing - Exhaling deeply can help to activate the deep support muscles by engaging the 
transverses abdominus.
-
$9.49 More Info
FLYINGCOLORS
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Exam (elaborations)
Stott Pilates IMP Five Basic Principles Complete Questions & Answers(graded A+)
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--2December 20232023/2024A+Available in bundle
- Stott Pilates IMP Five Basic Principles Complete Questions & Answers(graded A+)Breathing - ANSWER In through the nose & out through the mouth through pursed lips. 
 
Emphasis is on a 3 dimensional breath pattern breathing into the posterior & lateral aspects of the rib cage as these tend to be under utilised areas. 
 
Breathing - ANSWER Exhaling deeply can help to activate the deep support muscles by engaging the transverses abdominus.
-
$9.49 More Info
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