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Exam (elaborations)
SEHH1015 Healthy Living and Common Health Problems – 2020-21 Semester 1
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---3July 20242023/2024A+
- Individual Assignment 
Topic: Stress is a common health problem. 
 Discuss common sources of your stress, its management and 
prevention. 
Weighting: 34% of the total continuous assessment score of the subject 
Guidelines for assignment: 
The contents of your essay should cover (but not limited to) the followings: 
(1) Draw a mind map illustrating all sources of your stress (MUST); 
(2) Include brief descriptions of the stressors, the stress responses and how they 
affect your daily lif...
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