SEHH1015 Healthy Living and Common Health Problems – 2020-21 Semester 1

Individual Assignment Topic: Stress is a common health problem. Discuss common sources of your stress, its management and prevention. Weighting: 34% of the total continuous assessment score of the subject Guidelines for assignment: The contents of your essay should cover (but not limited to) the followings: (1) Draw a mind map illustrating all sources of your stress (MUST); (2) Include brief descriptions of the stressors, the stress responses and how they affect your daily life; (3) Identify ONE source of your stress from (1) for detailed discussion include your management method(s) and suggest strategies to prevent it. Please refer to the “Assessment Rubrics for Individual Assignment” for marks distribution. Instructions for Assignment: 1) Provide a cover page with: subject name and code, lecture group, tutorial group, student name, student ID 2) Limit the number of words (exclude reference list) to 500 words +/- 10% 3) State word count at the end of the essay 4) Prefer font size to be 12, Times New Roman, 1.5 line spacing 5) Include at least 3 references. 6) Follow APA (American Psychological Association) format in in-text citation and reference list. 7) Attach the assessment rubrics upon submission. Fill in your particulars. 8) Submit the softcopy of assignment to Moodle together with Turnitin checking 9) Submit the softcopy of assignment by: 9 October 2020 (Friday) 5pm 10) Marks will be deducted if students do not follow the above instructions.