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Exam (elaborations)
Pilates Method Alliance Practice Test Questions and answers already graded A+| Updated & Verified | 2024
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---8November 20242024/2025A+
- Pilates Method Alliance Practice Test Questions 
and answers already graded A+| Updated & 
Verified | 2024
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Exam (elaborations)
Pilates Method Alliance Exercises Questions and answers already graded A+| Updated & Verified | 2024
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---10November 20242024/2025A+
- Pilates Method Alliance Exercises Questions and 
answers already graded A+| Updated & Verified | 
2024
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Exam (elaborations)
PIlates Method Alliance Exam- Assessment Factors Questions and answers already graded A+| Updated & Verified | 2024
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---7November 20242024/2025A+
- PIlates Method Alliance Exam- 
Assessment Factors Questions and 
answers already graded A+| Updated & 
Verified | 2024
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Exam (elaborations)
Pilates Exam Review | Questions with 100% Correct Answers | Updated & Verified | 2024
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---7November 20242024/2025A+
- Pilates Exam Review | Questions with 100% 
Correct Answers | Updated & Verified | 2024
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Exam (elaborations)
Pilates BASI Written Exam Questions and answers already graded A+| Updated & Verified | 2024
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---33November 20242024/2025A+
- Pilates BASI Written Exam Questions 
and answers already graded A+| Updated 
& Verified | 2024
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Exam (elaborations)
Pilates Method Alliance Practice Test Questions and answers already graded A+| Updated & Verified | 2024
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---8April 20242023/2024A+
- Cynthia keeps clear and precise documentation on her Pilates clients and their progress. What should 
Cynthia's documentation include? - It should note new exercises and unique observations 
What is the proper set up for Breast Stroke? - Long box on the carriage, hands in straps, client facing 
foot bar 
By adding the Magic Circle between the ankles for Teaser we are modifying in what way? - 
Increasing the level of the challenge 
You have a well balanced program of Pilates exercises for your c...
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Exam (elaborations)
Pilates Method Alliance Exercises Questions and answers already graded A+| Updated & Verified | 2024
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---9April 20242023/2024A+
- Sprain - Injury to joint where ligament or capsule is over-stretched resulting in instability and 
swelling. RICE is recommended until swelling and pain subside 
Strain - Injury to a muscle or tendon where fibers are torn or over stretched causing pain, swelling, 
and bruising. RICE recommended until swelling and pain subside 
Spasm - Prolonged involuntary contraction of a muscle painful. RICE helpful acutely or until spasm 
subsides 
Medical Release - suggested for the following conditions: ACL...
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Exam (elaborations)
PIlates Method Alliance Exam- Assessment Factors Questions and answers already graded A+| Updated & Verified | 2024
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---6April 20242023/2024A+
- Lordosis - Anterior curves in cervical and lumbar spines 
Kyphosis - Posterior curves in the thoracic and sacral regions of the spine 
Flat-Back - Decreased lumbosacral angle, decreased lumbar lordosis, hip extension and posterior tilt 
of pelvis 
Hyperlordosis - Anterior tilt of pelvis, increased lumbar lordosis 
Sway-Back - anterior shift of pelvis, hip extension, posterior shift of thorax, increased lumbar 
lordosis, increased thoracic kyphosis, forward head. 
Scoliosis - Three dimensional co...
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