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Exam (elaborations)

Pilates Anatomy Exam questions with best solutions
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September 2024

2024/2025

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Pilates Anatomy Exam questions with best solutions Experintial anatomy - ANSWERS integrates anatomical concepts with kinesthetic practices. Why is Experiential Anatomy important for Pilates practitioners? - ANSWERS Helps create a better understanding of one's body and individual biomechanics by exploring body movements Name the muscles of the powerhouse - ANSWERS Transverse abdomins Diaphragm Multifidus Pelvic floor Rotators Quadratus lumborum Transverse abdominis -...
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Exam (elaborations)

Pilates Anatomy exam questions with answers
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20

September 2024

2024/2025

A+
Pilates Anatomy exam questions with answers foundation principles of pilates - ANSWERS -breath -concentration -center -control -precision -flow breath - ANSWERS -fuel of the powerhouse -only skeletal muscles that are essential to life concentration - ANSWERS direction of attention to a single objective center - ANSWERS -relates to body's center of gravity -relates to core and muscles of the core control - ANSWERS regulation of the execution of a given action precision - ANSWERS the ...
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Exam (elaborations)

Pilates anatomy exam questions and answers 2024/25
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9

September 2024

2024/2025

A+
Pilates anatomy exam questions and answers 2024/25 Transverse abdominals - ANSWERS Rectus abdominals - ANSWERS internal obliques - ANSWERS rotates towards same side external oblique - ANSWERS rotates towards opposite side Bicep brachii - ANSWERS tricep brachii - ANSWERS anterior deltoid - ANSWERS posterior deltoid - ANSWERS middle deltoid - ANSWERS gastrocnemius - ANSWERS tibialis anterior - ANSWERS gluteus medius - ANSWERS gluteus minimus - ANSWERS glu...
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