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Exam (elaborations)
PERSONAL TRAINING EXAM 3 EXAM QUESTIONS AND ANSWERS.
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---6January 20262025/2026A+
- PERSONAL TRAINING EXAM 3 EXAM QUESTIONS AND 
ANSWERS 
what is the appropriate order of fitness and health assessments? - CORRECT ANSWER- resting 
cardiovascular measurements - anthropometrics and body composition analysis - cardiorespiratory fitness (CRF) assessment - muscular fitness assessment - flexibility and/or functional movement assessment
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STANGRADES
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Exam (elaborations)
Personal Training Exam Chapters 1-5 Questions & Correct Answers
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---22September 20252025/2026A+
- Personal Training Exam Chapters 1-5 Questions & Correct Answers 
To protect the public from harm by assessing if the trainer meets the established levels of minimum competence to perform the job in a safe manner - correct answer The primary purpose of a professional certification
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STUVIA2024
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Exam (elaborations)
Personal Training Final Exam Questions And Answers |Latest 2025 | Guaranteed Pass
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---25April 20252024/2025A+
- ©BRIGHTSTARS 2025 ALL RIGHTS RESERVED 9:46 AM A+ 
1 
Personal Training Final Exam Questions 
And Answers |Latest 2025 | Guaranteed Pass 
Most health benefits occur with at least ______ a week of moderate-intensity physical activity, 
such as brisk walking. Additional benefits occur with more physical activity. - Answer150 mins 
Which of the following accounts for the unique position that personal trainers hold in the allied 
healthcare continuum? - AnswerThey are able to show clients how to exe...
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Brightstars
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Exam (elaborations)
Personal Training Final Exam Questions And Answers |Latest 2025 | Guaranteed Pass
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---8April 20252024/2025A+
- ©BRIGHTSTARS 2025 ALL RIGHTS RESERVED 9:46 AM A+ 
1 
Personal Training Final Exam Questions 
And Answers |Latest 2025 | Guaranteed Pass 
What is resistance training? - AnswerResistance training challenges a client's ability to 
stabilize the body under load, to exert a force over time (endurance), to exert high levels of 
force (strength), or to exert high levels of force quickly (power), 
What is a single-set system? - AnswerAllows for the proper adaptation of the connective 
tissue and mus...
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Brightstars
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Exam (elaborations)
Personal Training Final Exam Questions And Answers |Latest 2025 | Guaranteed Pass
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---32April 20252024/2025A+
- ©BRIGHTSTARS 2025 ALL RIGHTS RESERVED 9:46 AM A+ 
1 
Personal Training Final Exam Questions 
And Answers |Latest 2025 | Guaranteed Pass 
What are the exercise considerations for people w/ cardiac conditions? - Answer1. emphasize 
self-monitoring for intensity 
2. avoid rapid change from laying down to standing 
3. avoid valsalva maneuver 
4. avoid isometric exercises(rise in BP) 
What is the first objective in phase 1 for stability and mobility training in programming? - 
AnswerTo reestablish a...
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Brightstars
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Exam (elaborations)
PERSONAL TRAINING FINAL EXAM|| ACTUAL EXAM ALL QUESTIONS AND 100% CORRECT ANSWERS ALREADY GRADED A+|| LATEST AND COMPLETE UPDATE 2025 WITH VERIFIED SOLUTIONS|| ASSURED PASS!!
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---33April 20252024/2025A+
- PERSONAL TRAINING FINAL EXAM|| ACTUAL EXAM ALL QUESTIONS AND 100% CORRECT ANSWERS ALREADY GRADED A+|| LATEST AND COMPLETE UPDATE 2025 WITH VERIFIED SOLUTIONS|| ASSURED PASS!!
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$21.49 More Info
DocBeast
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Exam (elaborations)
PERSONAL TRAINING FINAL EXAM|| ACTUAL EXAM ALL QUESTIONS AND 100% CORRECT ANSWERS ALREADY GRADED A+|| LATEST AND COMPLETE UPDATE 2025 WITH VERIFIED SOLUTIONS|| ASSURED PASS!!
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---9April 20252024/2025A+
- PERSONAL TRAINING FINAL EXAM|| ACTUAL EXAM ALL QUESTIONS AND 100% CORRECT ANSWERS ALREADY GRADED A+|| LATEST AND COMPLETE UPDATE 2025 WITH VERIFIED SOLUTIONS|| ASSURED PASS!!
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$21.49 More Info
DocBeast
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Exam (elaborations)
PERSONAL TRAINING FINAL EXAM|| ACTUAL EXAM ALL QUESTIONS AND 100% CORRECT ANSWERS ALREADY GRADED A+|| LATEST AND COMPLETE UPDATE 2025 WITH VERIFIED SOLUTIONS|| ASSURED PASS!!
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---41April 20252024/2025A+
- PERSONAL TRAINING FINAL EXAM|| ACTUAL EXAM ALL QUESTIONS AND 100% CORRECT ANSWERS ALREADY GRADED A+|| LATEST AND COMPLETE UPDATE 2025 WITH VERIFIED SOLUTIONS|| ASSURED PASS!!
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$21.49 More Info
DocBeast
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Exam (elaborations)
PERSONAL TRAINING FINAL EXAM|| ACTUAL EXAM ALL QUESTIONS AND 100% CORRECT ANSWERS ALREADY GRADED A+|| LATEST AND COMPLETE UPDATE 2025 WITH VERIFIED SOLUTIONS|| ASSURED PASS!!
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---28January 20252024/2025A+
- PERSONAL TRAINING FINAL EXAM|| ACTUAL EXAM 
ALL QUESTIONS AND 100% CORRECT ANSWERS 
ALREADY GRADED A+|| LATEST AND COMPLETE 
UPDATE 2025 WITH VERIFIED SOLUTIONS|| 
ASSURED PASS!!
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$29.99 More Info
tutorlincon
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Exam (elaborations)
PERSONAL TRAINING FINAL EXAM 2024 ACTUAL EXAM COMPLETE 250 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT ANSWERS) /ALREADY GRADED A+
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---24December 20242024/2025A+
- PERSONAL TRAINING FINAL EXAM 2024 ACTUAL EXAM COMPLETE 250 
QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT 
ANSWERS) /ALREADY GRADED A+ 
Most health benefits occur with at least ______ a week of moderate-intensity physical activity, such as 
brisk walking. Additional benefits occur with more physical activity. - ANSWER -150 mins 
Which of the following accounts for the unique position that personal trainers hold in the allied 
healthcare continuum? - ANSWER -They are able to show clients...
-
$12.99 More Info
OliviaGreenways