- Study guides, Class notes & Summaries

monosaccharides - ANSWER glucose galactose fructose disaccharides - ANSWER sucrose lactose maltose glucose - ANSWER monosaccharide blood sugar fuel source (muscle, red blood, nervous system cells) galactose - ANSWER uncommon in foods

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9 pages

Written in 2024/2025

Grade A+

shantelleG

NSC 170C1 Exam One Questions with Correct Answers What are the categories for DRIS? - Answer-RDA UL EAR AI AMDR What does RDA stand for and what does it do? - Answer-Recommended Daily Allowance: recommendation to meet the needs of most healthy people (average) What does UL stand for? - Answer-Tolerable Upper Intake Level What does EAR stand for and what does it do? - Answer-Estimated Average Requirement: recommendation to meet the needs of 50% of the population What does AI S...

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3 pages

Written in 2024/2025

Grade A+

Scholarsstudyguide

What are macro nutrients? - CORRECT ANSWER-Proteins, carbohydrates, and fat What are examples of non nutrients? - CORRECT ANSWER-Phytochemicals, fiber, and alcohol What is the role of phytochemicals? - CORRECT ANSWER-come from plants and help improve health and maintain health What is the role of fiber? - CORRECT ANSWER-not digestible, helps maintain regularity in digestive tract What is the role of protein? - CORRECT ANSWER-Structure, Energy, building blocks for enzymes, tissues ...

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6 pages

Written in 2025/2026

Grade A+

remojudytask

Nsc 170C1 Exam One (2025/2026) Updated: Exam Questions With Accurate Answers | Get It Right!!

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5 pages

Written in 2025/2026

Grade A

Milestone

Nsc 170C1 Exam One (2025/2026) Updated: Exam Questions With Accurate Answers | Get It Right!!

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4 pages

Written in 2025/2026

Grade A+

CodedNurse

BMI - ANSWER does not measure body composition or body fat measures ratio of weight to height weight/height^2 * 703 adiposity - ANSWER amount of excess fat, creates inflammatory environment negative energy state - ANSWER energy usage is greater than energy intake expenditures > intakes

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3 pages

Written in 2024/2025

Grade A+

shantelleG

NSC 170c1 Exam 4 Study Guide Questions with Correct Answers When an Infant is ready for solid foods - Answer-Introduced around 6 months of age. Making sure the baby is ready for it but making sure the tongue-thrust reflex has faded; if the infant can control its own head and neck, and is able to sit up without support. Bioaccumulation of Pollutants & Food Contamination - Answer-The gradual build up over time of a chemical in a living organism. This occurs either because the chemical is tak...

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12 pages

Written in 2024/2025

Grade A+

Scholarsstudyguide

NSC 170C1 Exam 3 2021 Questions and Answers A goiter is a deficiency of which of the following? - Answer-Iodine A deficiency in this nutrient can lead to rickets in kids. - Answer-Vitamin D High intake of this vitamin during pregnancy may cause specific birth defects. - Answer-Vitamin A What is the primary source of energy ("energy currency") for your cells? - Answer-ATP Which functions as an antioxidant? - Answer-Selenium The amount of vitamin C that meets about 98% of the po...

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3 pages

Written in 2024/2025

Grade A+

Scholarsstudyguide

NSC 170C1 Exam 4 2024 Questions with Correct Answers Who develops and executes federal policies regarding the safety of farmed crops, meat, poultry, and egg products? - Answer-b and c Which was designed to try and improve food safety by giving the FDA more authority? - Answer-The Food and Safety Modernization Act The CDC tracks outbreaks and identifies causes of food infection and intoxication - Answer-True What do the letters GRAS stand for - Answer-Generally recognized as safe T...

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5 pages

Written in 2024/2025

Grade A+

Scholarsstudyguide

NSC 170C1 Exam 3 with Correct Answers 2024 New Update Lifestyle Factors the Increase Risk of Cancer - Answer-Red meats Smoked, cured, salted, chemically preserved meats Alcohol enhance carcinogens in tobacco High salt consumption damages stomach lining → stomach cancer Phytochemicals - Answer-Naturally occurring plant chemicals thought to support health. Found in fruits, veggies, beans, some whole grains Phytochemicals: Benefits - Answer-Imitate actions of natural hormones Protec...

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14 pages

Written in 2024/2025

Grade A+

Scholarsstudyguide

NSC 170c1 Chapter 1 Test with Correct Answers What are the food groups? - Answer-fruits, vegetables, proteins, dairy, grains Essential nutrients - Answer-substances the body must get from foods because it cannot manufacture them at all or fast enough to meet its needs. These nutrients include proteins, fats, carbohydrates, vitamins, minerals, and water Non-essential nutrients - Answer-our bodies can make them from other nutrients, so it is not essential that we consume them Example o...

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3 pages

Written in 2024/2025

Grade A+

Scholarsstudyguide

NSC 170C1 Exam Questions with Correct Answers 2024 New Update What are the 3 main types of fatty acids - Answer-saturated, monounsaturated and polyunsaturated Lecithin a phospholipid can help water and oil to mix together through its ability to act as an - Answer-emulsifier When your diet does not provide adequate calories your body breaks down ___ to make glucose - Answer-proteins Which of the following is an example of muscle endurance - Answer-doing 100 consecutive push- ups witho...

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14 pages

Written in 2024/2025

Grade A+

Scholarsstudyguide