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NFS382 – Micronutrient Metabolism | University of Toronto | Midterm 1 Study Notes (Weeks 1–5) – Complete Review of Folate, B12, Choline, Iron & Zinc
Define multi vitamin supplement - correct answers Supplement containing 3 or more vitamins and or minerals 
Define EAR - correct answers Level of nutrient estimated to meet requirement of 50% of individuals within life stage or gender group 
Define requirement, in terms of nutrition - correct answers Enough to prevent deficiency and reduce risk of chronic diseases 
Define RDA - correct answers Level of nutrient sufficient to meet requirements of nearly all individuals (97.5%) in a life stage or ...