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Nafc Lifestyle Consulting Exam UPDATED  QUESTIONS AND CORRECT ANSWERS
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    Nafc Lifestyle Consulting Exam UPDATED QUESTIONS AND CORRECT ANSWERS

  • Nafc Lifestyle Consulting Exam UPDATED QUESTIONS AND CORRECT ANSWERS Anticoagulant - CORRECT ANSWER Adipose tissie - CORRECT ANSWER Anenorrhea - CORRECT ANSWER Anorexia nervosa - CORRECT ANSWER Substance that inhibit blood clotting Fat cell within human body Cessation of a regular menstral flow Eating disorder in which one maintains a very low body weight and self imposes starvation to lose weight Antibodies - CORRECT ANSWER response to invading scents An...
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NAFC: Lifestyle Consultant Exam  UPDATED ACTUAL QUESTIONS AND  CORRECT ANSWERS
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    NAFC: Lifestyle Consultant Exam UPDATED ACTUAL QUESTIONS AND CORRECT ANSWERS

  • NAFC: Lifestyle Consultant Exam UPDATED ACTUAL QUESTIONS AND CORRECT ANSWERS Average American Heart Rate - CORRECT ANSWER Systolic (Blood Pressure) - CORRECT ANSWER when the heart beats. (when the heart muscle contracts) Diastolic (Blood Pressure) - CORRECT ANSWER 60 - 100 beats per minute. Measures the pressure in the arteries Measures the pressure in the arteries between heartbeats. (when the heart muscle is resting between beats and refilling with blood) Norma...
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NAFC Lifestyle Consultant Manual-2  Exam UPDATED QUESTIONS AND  CORRECT ANSWERS
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    NAFC Lifestyle Consultant Manual-2 Exam UPDATED QUESTIONS AND CORRECT ANSWERS

  • NAFC Lifestyle Consultant Manual-2 Exam UPDATED QUESTIONS AND CORRECT ANSWERS Systolic - CORRECT ANSWER top number,always higher. Measures the pressure in the arteries when the heart beats(when the heart contracts) Diastolic - CORRECT ANSWER bottom number,always lower. Measures the pressure in the arteries between heart beats(when it is resting and refilling with blood) Good heart pressure? - CORRECT ANSWER Trans-theoretical model - CORRECT ANSWER mplation rat...
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Lifestyle Consultant (NAFC) | 2025/2026 Exam Q&A – 100+ Questions | Macronutrients, Stress, Blood Pressure, Eating Disorders
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    Lifestyle Consultant (NAFC) | 2025/2026 Exam Q&A – 100+ Questions | Macronutrients, Stress, Blood Pressure, Eating Disorders

  • tyles: vegan, lacto, ovo, macrobiotic, fruitarian, etc. Health risks: obesity, osteoporosis, cancer, cardiovascular disease, and eating disorders ATP systems, aerobic vs. anaerobic metabolism Coaching & behavior change models: amplification, verification, GROW model, transtheoretical stages of change (pre-contemplation to termination) Mind-body techniques: autogenic training, visual imagery, meditation, yoga Stress physiology: alarm, resistance, exhaustion, homeostasis, biofeedbac...
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Fitness Assessments Section II (NAFC) | 2025/2026 Exam Q&A – 60+ Questions | Posture, Body Fat, Flexibility, Obesity Types
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    Fitness Assessments Section II (NAFC) | 2025/2026 Exam Q&A – 60+ Questions | Posture, Body Fat, Flexibility, Obesity Types

  • This document contains 60+ accurately solved exam questions and answers from Section II of the Fitness Assessments module at NAFC University, designed for the 2025/2026 academic year. It provides a focused review of key fitness evaluation methods with an emphasis on postural alignment, body composition, flexibility, and strength training terminology. Core topics include: Postural and Functional Analysis: recognizing movement patterns and biomechanical alignment Spinal Conditions: scolio...
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Nutrition Coach (NAFC) | 2025/2026 Exam Q&A – 100+ Questions | Macronutrients, Coaching Models, GI Function, Stress
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    Nutrition Coach (NAFC) | 2025/2026 Exam Q&A – 100+ Questions | Macronutrients, Coaching Models, GI Function, Stress

  • This document provides over 100 professionally solved questions and answers from the NAFC Nutrition Coach course, based on the 2025/2026 academic curriculum at NAFC University. It combines scientific nutrition principles with real-world coaching methodologies, making it a highly effective study tool for students preparing for exams or certifications in nutrition and wellness coaching. Key topics covered: Macronutrients & Micronutrients: classification, sources, functions, and daily require...
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Nutrition Coach (NAFC) | 2021/2022 Exam Q&A – 60+ Questions | Macronutrients, GI Tract, Water Balance, Coaching Models
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    Nutrition Coach (NAFC) | 2021/2022 Exam Q&A – 60+ Questions | Macronutrients, GI Tract, Water Balance, Coaching Models

  • This document contains over 60 exam questions and verified answers from the NAFC Nutrition Coach course, following the 2021/2022 curriculum at NAFC University. It is structured to offer a blend of scientific understanding, nutritional application, and practical coaching insight, making it ideal for exam preparation or as a reference for health professionals. Topics include: Essential nutrients and their classifications: carbohydrates, proteins, fats, vitamins, and minerals Caloric value...
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Nutrition Certification (NAFC) | 2025/2026 Exam Q&A – 100+ Questions | Macronutrients, Enzymes, Coaching, GI Function
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    Nutrition Certification (NAFC) | 2025/2026 Exam Q&A – 100+ Questions | Macronutrients, Enzymes, Coaching, GI Function

  • This document contains 100+ expertly solved questions and answers from the NAFC Nutrition Certification course, fully aligned with the 2025/2026 academic year at NAFC University. It covers both foundational and advanced concepts in human nutrition, cellular biology, metabolism, and coaching principles, making it an indispensable resource for exam preparation and professional development. Key topics include: Macronutrients and Micronutrients: definitions, sources, functions, and caloric val...
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Lifestyle Consulting (NAFC) | 2025/2026 Exam Q&A – 50+ Questions | Nutrition, Chronic Disease, Stress, Health Markers
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    Lifestyle Consulting (NAFC) | 2025/2026 Exam Q&A – 50+ Questions | Nutrition, Chronic Disease, Stress, Health Markers

  • This document offers a complete and verified set of over 50 exam questions and answers from the Lifestyle Consulting course at NAFC University, prepared for the 2025/2026 academic session. It serves as an excellent reference for understanding the intersection between lifestyle choices, health outcomes, and chronic disease prevention. Topics covered include: Medical and health terminology relevant to fitness and wellness consulting Chronic and hypokinetic diseases linked to physical inac...
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