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HPHE 1520 exam 3 Questions with Detailed Verified Answers

What does measuring someone's VO2 do? - ANS determine how many carbs,fats, or proteins a person burns during a workout what is unique about WMU's environmental chamber? - ANS We are the only school in the MAC to have one What is the most common major accepted into PT programs? - ANS Exercise Science How long is the doctoral program at WMU - ANS 2 years and 10 months Motivation - ANS complex set of internal and external forces that influence individuals to behave a certain way Extri...

HPHE 1520 STUDY GUIDE TEST QUESTIONS WITH ANSWERS 2025/2026 GRADED A+ Summary knowledge of results - requires completion of several trials single skill or movement without receiving any information about Fading knowledge of results - involves a systematic reduction in the amount of knowledge of results given to an individual during a practice Task difficulty - the complexity of the motor problem an individual must resolve to successfully complete a task Closed-loop theory - Emphasizes th...

HPHE 1520 PRACTICE TEST QUESTIONS WITH ANSWERS 2025/2026 GRADED A+ Name the four instruments that measure perceived effort of exercise - Borg RPE scales, the OMNI scales, the Talk Test, and the Feeling scale. Name at least two benefits of flexibility exercises. - Improved posture and stability, as well as improved range of motion. Name the four types of flexibility exercises - Static stretching, Ballistic stretching, PNF stretching, Dynamic stretching . When should stretching be performe...

Quiz: What is Exercise and Sport psychology? Ans: Study of the behavior, thought, and feelings of healthy, disabled, and diseased individuals engaging in physical activity, exercise, sport, and athletic competition Quiz: Exercise Psychology Ans: -Impact of biological and psychological factors in determining adherence to exercise -Effects of aerobic exercise on emotional responses Quiz: health psychology Ans: -Effects of various behavior modification programs on the Type A behavior ...

Quiz: morbidity Ans: the relative incidence of a particular disease Quiz: mortality Ans: the rate of death Quiz: physical inactivity results in Ans: life style and nutrient dependent diseases Quiz: physical activity decreases risk of o © 2025 TestTrackers o or call [] o Resources & Updates: [Testtrackers - Stuvia US] o Your Success is Our Mission! o For online exams and tutor expert, please me in the number given. Ans: metabolic disorders cardiovascular diseases musculoskel...

Quiz: Why was this position stand written? Ans: The purpose of this position stand is to provide guidance to professionals who counsel and prescribe individualized exercise to apparently healthy adults of all ages. Quiz: List the components of an exercise program. Ans: Cardiorespiratory training, resistance training, flexibility training, and neuromotor exercise. Quiz: Regular exercise is associated with numerous health benefits. List at least 10. Ans: Delayed mortality, reduced ris...

HPHE 1520 Exam 1 Questions and Answers 100% Guaranteed Pass morbidity - the relative incidence of a particular disease mortality - the rate of death physical inactivity results in - life style and nutrient dependent diseases physical activity decreases risk of - metabolic disorders cardiovascular diseases musculoskeletal disorders psychological disorders pulmonary diseases some cancers There are more overweight/obese people in the US than healthy people - true subdisciplines of exe...

HPHE 1520 Study Guide Exam Questions/Answers Graded A+ 2025/2026 what has changed our ability to help and treat patients? - the improvement of athletic competition physical activity - activities of daily living that include all movement that humans perform exercise - structured movement process for the purpose of improving fitness and performance sport and athletic competition - movement in structured and organized activities that include a competitive aspect where does exercise science...