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Exam (elaborations)
EXPH 2290 EXAM WITH WELL DETAILED QUESTION & ANSWERS PERFECTLY A+ GRADED WITH RATIONALE NEW UPDATE
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---14August 20252025/2026A+
- EXPH 2290 EXAM WITH WELL DETAILED QUESTION & ANSWERS PERFECTLY A+ GRADED WITH RATIONALE NEW UPDATE EXPH 2290 EXAM WITH WELL DETAILED QUESTION & ANSWERS PERFECTLY A+ GRADED WITH RATIONALE NEW UPDATE
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$23.44 More Info
slinkmuhindi
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Exam (elaborations)
EXPH 2290- exam 3 (dr. grieco) Questions and Answers Fully Solved Latest Update 2025-2026
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---7August 20252025/2026A+
- EXPH 2290- exam 3 (dr. grieco) Questions and Answers Fully Solved Latest Update 
Why are children not considered "small adults" in exercise science? - AnswersThey have different physiological responses, such as thermoregulation and cardiovascular function. 
What is the recommended screen time for children? - AnswersLess than 2 hours per day. 
How do testing guidelines for children compare to those for adults? - AnswersSimilar guidelines, but children have different hemodynamic and pulmona...
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TutorJosh
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Exam (elaborations)
EXPH 2290 Final Exam UPDATED ACTUAL QUESTIONS AND CORRECT ANSWERS
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---9July 20252024/2025A+
- EXPH 2290 Final Exam UPDATED 
ACTUAL QUESTIONS AND CORRECT 
ANSWERS 
What is the ACSM recommendation for resistance training in the general population? - 
CORRECT ANSWER 
Frequency: Each major muscle group 2-3 days/week 
Sets: 2-4 for strength, <2 are effective for muscular endurance 
Reps: 8-12 for strength and power, 15-20 for muscular endurance 
Intensity: 60-70% 1 RM for novice to intermediate to improve strength, >80% 1 RM for 
experienced for strength, <50% 1 RM to imp...
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STANFORDTOPGRADES
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Exam (elaborations)
EXPH 2290 Final Exam UPDATED QUESTIONS AND CORRECT ANSWERS
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---17July 20252024/2025A+
- EXPH 2290 Final Exam UPDATED 
QUESTIONS AND CORRECT ANSWERS 
What is the recommendation from the 2008 Physical Activity Guidelines for Americans 
regarding muscle-strengthening activity? - CORRECT ANSWER 
Adults should do 
some kind of muscular-strengthening activity at least 2 d · wk -1 
True or false? One way to decrease error in testing is to calibrate equipment before each 
testing session. - CORRECT ANSWER 
True 
Muscle strength and muscle endurance are often combined into o...
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$11.99 More Info
STANFORDTOPGRADES