logo-home
logo

Crossift Level 1 . - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Crossift Level 1 .? On this page you'll find 1 study documents about Crossift Level 1 ..

All 1 results

Sort by:

Crossift Level 1 Final Exam (updated)

  • Exam (elaborations)

    Crossift Level 1 Final Exam (updated)

  • -
    -
    -
    15
    June 2024
    2023/2024
    A+
  • Aim of Crossfit - CORRECT ANSWER-broad, general and inclusive fitness Prescription - CORRECT ANSWER-constantly varied, high intensity, functional movement Functional movement - CORRECT ANSWER-load, distance and speed Diet - CORRECT ANSWER-lays the molecular foundations for fitness and health. Metabolic Conditioning - CORRECT ANSWER-builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - CORRECT ANSWE...
  • Schoology
    $14.49 More Info
Too much month left at the end of the money?
$6.50 for your textbook summary multiplied by 100 fellow students... Do the math: that's a lot of money! Don't be a thief of your own wallet and start uploading yours now.
Learn more Get started