- Study guides, Class notes & Summaries

Explain how you are going to open the session - Answer- 1. Hey Jerome, it's nice to see you man. How are things? 2. I'm really looking forward to our session today. 3. If you have any questions about anything at all during the session please feel free to ask me whenever 4. Today we are going to be covering all of our bases. We're going to start out by doing both a passive and dynamic postural assessment then we'll warm up, do some light cardio, do some resistance training, and then we'l...

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4 pages

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Canfitpro Practical Guide What are dynamic assessments useful for? - Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve What is the purpose of a passive ...

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9 pages

Written in 2023/2024

Grade A+

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Canfitpro Certification Exam Package Deal 2024

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10 items

Brainarium

What are dynamic assessments useful for? - Answer-Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve What is the purpose of a passive postural assessment? - A...

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6 pages

Written in 2023/2024

Grade A+

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Canfitpro Practical Exam Questions and Answers All Correct What are dynamic assessments useful for? - Answer-Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve ...

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5 pages

Written in 2023/2024

Grade A+

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6 pages

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StudyHall

Explain how you are going to open the session - ANSWERS1. Hey Jerome, it's nice to see you man. How are things? 2. I'm really looking forward to our session today. 3. If you have any questions about anything at all during the session please feel free to ask me whenever 4. Today we are going to be covering all of our bases. We're going to start out by doing both a passive and dynamic postural assessment then we'll warm up, do some light cardio, do some resistance training, and then we'll...

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4 pages

Written in 2022/2023

Grade A+

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