- Study guides, Class notes & Summaries

Parallel heels (footwork series) - ANSWERSBlock: foot work; Fundamental; reformer; focus: hamstrings; objectives: hip extensor strength, knee extensor strength, warm up Parallel toes (footwork series) - ANSWERSBlock: foot work; Fundamental; reformer; focus: hamstrings, quadriceps; objectives: hip extensor strength, knee extensor strength, ankle plantar strength, warm up V position toes (footwork series) - ANSWERSBlock: foot work; Fundamental; reformer; focus: hamstrings, quadriceps; object...

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2 pages

Written in 2023/2024

Grade A+

papersmaster01

Basi Pilates Module 1 Question Parallel heels (footwork series) - ANSWERSBlock: foot work; Fundamental; reformer; focus: hamstrings; objectives: hip extensor strength, knee extensor strength, warm up Parallel toes (footwork series) - ANSWERSBlock: foot work; Fundamental; reformer; focus: hamstrings, quadriceps; objectives: hip extensor strength, knee extensor strength, ankle plantar strength, warm up V position toes (footwork series) - ANSWERSBlock: foot work; Fundamental; reformer; focus...

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2 pages

Written in 2023/2024

Grade A

nursingismylife

Basi Pilates Module 1 Questions and answers already graded A+| Updated & Verified | 2024

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3 pages

Written in 2025/2026

Grade A+

intellvision

Basi Pilates Module 1 Questions and answers already graded A+| Updated & Verified | 2024

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3 pages

Written in 2024/2025

Grade A+

Quickpitcher

Basi Pilates Module 1 Questions and answers already graded A+| Updated & Verified | 2024

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3 pages

Written in 2024/2025

Grade A+

Smartmindpitch

Parallel heels (footwork series) - Block: foot work; Fundamental; reformer; focus: hamstrings; objectives: hip extensor strength, knee extensor strength, warm up Parallel toes (footwork series) - Block: foot work; Fundamental; reformer; focus: hamstrings, quadriceps; objectives: hip exte

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3 pages

Written in 2023/2024

Grade A+

FLYINGCOLORS

BASI Pilates EXAM BUNDLE (COMPLETGE PACKAGE DEAL)Mat Exercises Exam 2024 Questions And Answers 100% Correct!BASI Pilates EXAM BUNDLE (COMPLETGE PACKAGE DEAL)Mat Exercises Exam 2024 Questions And Answers 100% Correct!BASI Pilates EXAM BUNDLE (COMPLETGE PACKAGE DEAL)Mat Exercises Exam 2024 Questions And Answers 100% Correct!BASI Pilates EXAM BUNDLE (

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15 items

papersmaster01