- Study guides, Class notes & Summaries

1. Which muscle is the primary plantar flexor of the ankle? A. Tibialis anterior B. Peroneus tertius C. Gastrocnemius D. Tibialis posterior The gastrocnemius is the strongest contributor to ankle plantar flexion. 2. A positive Lachman test indicates injury to which structure? A. PCL B. ACL C. MCL D. LCL The Lachman test is the most sensitive test for ACL rupture. 3. Which vitamin is essential for calcium absorption? A. Vitamin A B. Vitamin E C. Vitamin D D. Vitami...

Master the Athletic Body in Balance (ABiB) Course and Exam with this verified study guide, designed to reinforce key concepts and prepare you for certification. This resource covers functional movement assessment, corrective exercise strategies, injury prevention, mobility and stability training, and program design for athletes. It includes exam-style questions, verified answers, and detailed rationales to enhance learning and retention. Ideal for fitness professionals, personal trainers, and re...

BOC Prep and NATA-BOC Exam Secrets Study Guide 868 COMPLETE SOLUTIONS. BOC Prep and NATA-BOC Exam Secrets Study Guide 868 COMPLETE SOLUTIONS. BOC Prep and NATA-BOC Exam Secrets Study Guide 868 COMPLETE SOLUTIONS.

HOSA SPORTS MEDICINE EXAM QUESTIONS AND ANSWERS 2025/2026 Domains of Fitness - Answer -The health-related components of fitness (flexibility, muscular strength/endurance, and cardiorespiratory endurance) Performance related components of fitness (speed, power, agility, balance, reaction time) Periodization - Answer -approach to conditioning that brings about the peak performance while reducing injuries and overtraining in the athlete through a conditioning program that is followed thro...

HOSA SPORTS MEDICINE, HOSA: SPORTS MEDICINE EXAM QUESTIONS AND ANSWERS 2025/2026 Domains of Fitness - Answer -The health-related components of fitness (flexibility, muscular strength/endurance, and cardiorespiratory endurance) Performance related components of fitness (speed, power, agility, balance, reaction time) Periodization - Answer -approach to conditioning that brings about the peak performance while reducing injuries and overtraining in the athlete through a conditioning progr...

HOSA SPORTS MED EXAM QUESTIONS AND ANSWERS 2025/2026 point fixing and gambling are unsportsmanlike conduct, but they are legal - Answer -FALSE it is not the athletics trainer's responsibility to keep track of documentation such as release and consent forms and waivers - Answer -FALSE an athletic philosophy and regulations document can include a code of ethics; regulations about participating in school-sponsored sports, such as a grade requirements and practice rules; and rules about...

HOSA SPORTS MED CHAPTER 1 - CAREERS IN SPORTS MED QUESTIONS AND ANSWERS 2025/2026 sports medicine - Answer -Branch of health that deals with prevention, research, education, evaluation, treatment and rehabilitation of injuries Therapeutic Modalities - Answer -The use of heat, cold or electrical stimulation to produce an increase or decrease in blood flow physical therapy assistant - Answer -person who has a 2yr degree( associates) and is involved in clinical tasks under supervision of p...

HOSA SPORTS MED SKILL 1 QUESTIONS AND ANSWERS (ELABORATED!!) Phalanges Name the bones at the yellow pin metarsals Name the bones at the yellow pin Tarsals Name the bones at the yellow pinAdductor Hallucis Name the muscles at the yellow pin Flexor Digitorum Name the muscles at the yellow pin Extensors Digitorm Name the muscles at the yellow pinExtensor Hallucis Longus Name the muscles at the yellow pin Tibia Name the bones at the yellow pin Fibula Name the bones at the yellow pi...

ATHLETIC TRAINING - SPORTS MEDICINE HOSA EXAM QUESTIONS AND ANSWERS 2025/2026 The hip is such a stable join because... a. the acetabulum is very deep b. the hip socket is covered by thick ligaments c. many strong muscles cover the hip joint d. all of the above - Answer -d. The difference between sprains and strains of the lumber region is that... a. the pain from a sprain tends to be localized, whereas the pain from a muscle strain tends to move the length of the muscle, especially w...