Sport science
12th Grade
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Summary - Sport science/Personal physical fitness trainer diploma,Module one
- Summary • 24 pages • 2025
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- $11.56
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*Module 1: Fundamentals of Physical Training* 
 
*Keywords:* 
 
- Skeletal muscles 
- Cardiac muscles 
- Smooth muscles 
- Performance enhancement 
- Customized training 
- Heart rate measurement 
- Energy systems 
- Training principles 
- Running methods 
- Conditioning and deconditioning 
- Progress and recovery 
 
*Muscle Types:* 
 
1. *Skeletal Muscles:* Voluntary muscles responsible for movement and locomotion. 
2. *Cardiac Muscles:* Involuntary muscles found in the heart, responsible for p...
Everything is here to get you an A In these topics! 
These are what I used to study these topics for my finals and there was enough information
Everything is here to get you an A In these topics! 
These are what I used to study these topics for my finals and there was enough information
-
Grade 12 IEB sport science , diet and arousal
- Interview • 15 pages • 2022
- Available in package deal
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- $7.30
- + learn more
Everything is here to get you an A In these topics! 
These are what I used to study these topics for my finals and there was enough information
-
Sport Science , IEB biomechanics notes
- Interview • 15 pages • 2022
- Available in package deal
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- $7.30
- + learn more
Everything is here to get you an A In these topics! 
These are what I used to study these topics for my finals and there was enough information
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