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Nutrition Midterm Study Guide | Quiz Questions & Verified Answers

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Prepare effectively for your Nutrition Midterm with this comprehensive study guide. Includes quiz-style questions, verified answers, and key nutrition concepts covering macronutrients, micronutrients, digestion, metabolism, and dietary guidelines. Perfect for nutrition students seeking to reinforce knowledge, review efficiently, and perform confidently on midterm exams. Ideal for targeted study, last-minute prep, and concept mastery.

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Institution
Nutrition health and wellnes
Course
Nutrition health and wellnes

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Uploaded on
December 17, 2025
Number of pages
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Written in
2025/2026
Type
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Nutrition midterm (quiz questions) & Answers


According to myplate guidelines, what C. 1/4
percentage of the plate should hold
protein?
A. 1/8
B. 1/3
C. 1/4
D. 1/2

Although vitamins are synthesized during A. Both the statement and the reason are correct and related
metabolic processes, they must also be
obtained through external sources because
vitamins cannot be produced in adequate
amounts to meet body's needs
A. Both the statement and reason are correct
and related
B. Both the statement and the reason are
correct but are not related
C. The statement is correct, but the reason is
not correct
D. The statement is not correct, but the
reason is correct
E. Neither the statement nor the reason is
correct

, Nutrition midterm (quiz questions) & Answers

The average amount of a nutrient that seems C. Adequate intake
to maintain a defined nutritional state is
measured by the:
A. Recommended daily allowance (RDA)
B. Estimated average requirement (EAR)
C. Adequate intake (AI)
D. Acceptable macronutrient distribution
ranges (AMDR)

The best source for assuring optimal C. Carbohydrates
glycogen stores is:
A. Protein
B. Fat
C. Carbohydrates
D. Glycerol
E. Amino acids

The best source of phosphorus is: D. Animal protein
A. Whole grain products
B. Fruits and vegetables
C. Legumes
D. Animal protein
E. Soy protein

, Nutrition midterm (quiz questions) & Answers

Deficiencies of vitamin A during oral D. Enamel hypoplasia
development may result in the following:
A. Gingivitis
B. ANUG
C. Periodontal disease
D. Enamel hypoplasia
E. Scurvy

Deficiency of which vitamin can result in C. Folic acid
spina bifida and other neural tube defects?
A. Riboflavin (B2)
B. Niacin (B3)
C. Folic acid
D. Pyridoxine (B6)

Dietary reference intakes (DRIs) do not: C. Specifically address individuals whose requirements are affected by a disease
A. Replace the older recommended daily
allowances
B. Attempt to estimate required nutrients to
improve long term health
C. Specifically address individuals whose
requirements are affected by a disease state
D. Attempt to establish maximum safe levels
of tolerance for nutrients
E. Saliva extracts calcium and phosphate
from demineralIzed tooth surfaces

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