ACSM-CEP EXAM Questions and Answers (100% Correct Answers) Already Graded A+

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ACSM-CEP EXAM Questions and Answers
(100% Correct Answers) Already Graded A+

Quiz: What is the exercise participation health screening process based o
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n?
⼀Answer: - the individual's current level of physical activity
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- the presence of signs or symptoms and/or known CV, metabolic, or r
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enal disease
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- desired exercise intensity
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Quiz:
Goals of the ACSM participation health screening process is t
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o identify individuals who:⼀Answer: -
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who should receive medical clearance before initiating an exercise pro
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gram or increasing the frequency, intensity, and/or volume of their cur
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rent program WS




- individuals with clinically significant disease(s) who may benefit fr
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om participating in a medically supervised exercise program
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- individuals with medical conditions that may require exclusion fr
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om exercise programs until those conditions are better controlled
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Quiz: 2 stage process of screening⼀Answer: -
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need for medical clearance before initiating or progressing exercise pro
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gramming is determined using the updated and revised ACSM screening
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algorithm--> in presence of health care professional
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- if indicated during screening, medical clearance should be sought from
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the appropriate health care provider
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Quiz: What does the screening algorithm do?⼀WS WS WS WS WS




Answer: classifies individuals who do or do not currently partici
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pate in regular exercise
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- GOAL: identify those unaccustomed to regular physical exertion
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b/c exercise may place disproportionate demands on the CV syste
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m and increase risk of complications
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Quiz: what is exercise participation?⼀
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Answer: performing planned, structured PA at least 30 min at moderat
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e intensity on at least 3 days a week for at least the last 3 months
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Quiz: light intensity exercise⼀Answer: 30-
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39% HRR or VO2R 2-2.9 METS
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RPE: 9-11 WS




Mod intensity⼀Answer: 40-
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Quiz: WS WS




59% HRR or VO2R 3-5.9 METS
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RPE 12-13 WS




Quiz: Vigorous intensity⼀ WS




Answer: >60% HRR or VO2R RPE >14
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> 6 METS
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Quiz: Risk stratifications for individuals with CVD: LOWEST RISK
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⼀ Answer: - functional capacity > 7 METS
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Quiz:
Risk stratifications for individuals with CVD: MODERATE ris
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k⼀ Answer: - WS WS




presence of angina or other significant symptoms (unusual SOB, light
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headedness, or diiness occurring only at high levels of exercise (> 7 M
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ETS)


- mild to mod ischemia during exercise testing or ST segment depression
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< 2 mm from baseline
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- functional capacity <5 METS WS WS WS
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- Rest ejection fraction 40-49%zz
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Quiz: W S Risk stratifications for individuals with CVD: HIGHEST ris
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⼀
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k WS Answer: - WS
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presence of complex ventricular dysrhythmias during exercise testin
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g or recovery
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- presence of angina or other significant symptoms (unusual SOB, light-
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headedness, diiness at low levels of exertion ( < 5 METS during recove
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ry)zz


Quiz: FITT-VP⼀
Answer: Frequency Intensity WS WS




Time T WS




ype Vol WS




ume
Progression


Quiz: Frequency⼀Answer: moderate- WS