milady ch 4 foundations the healthy
professional cima fully solved
Rachel has been on a high protein diet but finds herself exhausted and worn down more often
than not., - correct answer ✔✔Carbohydrates
Jay prides himself on his healthy diet, but has recently started noticing that his hair and nails
seem dull and brittle and has recently learned that he has low levels of Vitamin D. - correct
answer ✔✔Fats
Lorna maintains a healthy weight by keeping track of her caloric intake and output, but has dull
skin that seems to take forever to heal after a blemish. - correct answer ✔✔Vitamins
Kris is always thirsty, feels chronically fatigued, and has started to feel like he's in a fog or haze
while he's working his job as a project manager. - correct answer ✔✔Water
Jonna has been eating a vegetarian diet for over two years, and despite lifting weights for the
past one year, feels as though she is not building any muscle mass. - correct answer ✔✔Proteins
Avi eats mostly fast food or junk food; never consumes dairy; and rarely eats fruits and
vegetables. He frequently complains of cramps and feeling like his body just doesn't "work
right." - correct answer ✔✔Mineral
Improves the skin's elasticity and thickness - correct answer ✔✔Vitamin A
Fights the aging process and promotes the production of collagen - correct answer ✔✔Vitamin
C
, Enables the body to properly absorb and use calcium - correct answer ✔✔Vitamin D
Helps protect the skin from the harmful effects of the sun's UV light - correct answer
✔✔Vitamin E
Lack of caffeine is the number one cause of daytime fatigue.
t or f - correct answer ✔✔false
Drinking lots of water can increase hunger pangs for many dieters.
t or f - correct answer ✔✔false
Even mild dehydration will slow metabolism by as much as 3 percent.
t or f - correct answer ✔✔true
Drinking pure water aids in proper digestion
t or f - correct answer ✔✔true
A 2 percent drop in body water can impact short-term memory, math, and the ability to focus.
t or f - correct answer ✔✔true
An estimated 75 percent of Americans stay properly hydrated.
professional cima fully solved
Rachel has been on a high protein diet but finds herself exhausted and worn down more often
than not., - correct answer ✔✔Carbohydrates
Jay prides himself on his healthy diet, but has recently started noticing that his hair and nails
seem dull and brittle and has recently learned that he has low levels of Vitamin D. - correct
answer ✔✔Fats
Lorna maintains a healthy weight by keeping track of her caloric intake and output, but has dull
skin that seems to take forever to heal after a blemish. - correct answer ✔✔Vitamins
Kris is always thirsty, feels chronically fatigued, and has started to feel like he's in a fog or haze
while he's working his job as a project manager. - correct answer ✔✔Water
Jonna has been eating a vegetarian diet for over two years, and despite lifting weights for the
past one year, feels as though she is not building any muscle mass. - correct answer ✔✔Proteins
Avi eats mostly fast food or junk food; never consumes dairy; and rarely eats fruits and
vegetables. He frequently complains of cramps and feeling like his body just doesn't "work
right." - correct answer ✔✔Mineral
Improves the skin's elasticity and thickness - correct answer ✔✔Vitamin A
Fights the aging process and promotes the production of collagen - correct answer ✔✔Vitamin
C
, Enables the body to properly absorb and use calcium - correct answer ✔✔Vitamin D
Helps protect the skin from the harmful effects of the sun's UV light - correct answer
✔✔Vitamin E
Lack of caffeine is the number one cause of daytime fatigue.
t or f - correct answer ✔✔false
Drinking lots of water can increase hunger pangs for many dieters.
t or f - correct answer ✔✔false
Even mild dehydration will slow metabolism by as much as 3 percent.
t or f - correct answer ✔✔true
Drinking pure water aids in proper digestion
t or f - correct answer ✔✔true
A 2 percent drop in body water can impact short-term memory, math, and the ability to focus.
t or f - correct answer ✔✔true
An estimated 75 percent of Americans stay properly hydrated.
