Variety
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Involves selecting nutrient dense foods from each food group and within
each group
What are the four fat-soluble vitamins?
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Vitamins A, D, E, K
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iron
Essential Amino Acids: PVT MT HILL
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Phenylalanine
Valine
Tryptophan
Methionine
Threonine
Histidine
Isoleucine
Leucine
Lysine
Which of the following fat-soluble vitamins is necessary to make blood clotting
proteins?
a. Vitamin C
b. Biotin
c. Vitamin K
d. Potassium
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Vitamin K
,Mineral that may decrease iron absorption
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Calcium
Organs of the Digestive System
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mouth, salivary glands, esophagus, stomach, liver, pancreas, gallbladder,
small intestine, large intestine, anus
Basal Metabolic Rate
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Energy expended to maintain an awake resting body
Weight or strength training is associated with decreased risk of osteoporosis
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true
, Fiber
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Role in protecting against heart disease
Why is iron important for ATP production?
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Iron is a component of proteins in the citric acid cycle and electron
transport chain
Structure/Function Claims
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- Not regulated, it is based on the manufacturer's review and interpretation
of the scientific literature
- It must contain a disclaimer
- Describes the role of the nutrient or ingredient in maintaining normal
structure and function in humans
Inorganic Nutrients
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Involves selecting nutrient dense foods from each food group and within
each group
What are the four fat-soluble vitamins?
Give this one a try later!
Vitamins A, D, E, K
,Give this one a try later!
iron
Essential Amino Acids: PVT MT HILL
Give this one a try later!
Phenylalanine
Valine
Tryptophan
Methionine
Threonine
Histidine
Isoleucine
Leucine
Lysine
Which of the following fat-soluble vitamins is necessary to make blood clotting
proteins?
a. Vitamin C
b. Biotin
c. Vitamin K
d. Potassium
Give this one a try later!
Vitamin K
,Mineral that may decrease iron absorption
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Calcium
Organs of the Digestive System
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mouth, salivary glands, esophagus, stomach, liver, pancreas, gallbladder,
small intestine, large intestine, anus
Basal Metabolic Rate
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Energy expended to maintain an awake resting body
Weight or strength training is associated with decreased risk of osteoporosis
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true
, Fiber
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Role in protecting against heart disease
Why is iron important for ATP production?
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Iron is a component of proteins in the citric acid cycle and electron
transport chain
Structure/Function Claims
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- Not regulated, it is based on the manufacturer's review and interpretation
of the scientific literature
- It must contain a disclaimer
- Describes the role of the nutrient or ingredient in maintaining normal
structure and function in humans
Inorganic Nutrients
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