NUTR 280 exam 2 jmu QUESTIONS WITH ANSWERS

NUTR 280 exam 2 jmu QUESTIONS WITH |\ |\ |\ |\ |\ |\ |\




ANSWERS

refers to foods that have undergone processing that changes or
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removes various components of the original food - CORRECT
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ANSWERS ✔✔Refined |\




foods eaten either just as they are found in nature or with only
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minimal processing, such as cooking - CORRECT ANSWERS
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✔✔unrefined


entire kernel: bran, germ, and endosperm - CORRECT ANSWERS
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✔✔whole- grain product |\ |\




which part of the grain kernel do refined grains contain -
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CORRECT ANSWERS ✔✔endosperm |\ |\




addition to the food of specific amounts of nutrients to replace
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those lost during processing - CORRECT ANSWERS ✔✔enrichment
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list 4 commonly enriched nutrients - CORRECT ANSWERS ✔✔iron,
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riboflavin, niacin, thaimin
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sugars added to food during processing and account for almost
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15% of calories consumed in typical American diet - CORRECT
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ANSWERS ✔✔refined sugar |\ |\

, % of calories eaten by added sugars in typical American diet -
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CORRECT ANSWERS ✔✔15 |\ |\




refined sugars contribute _________ _______ to the diet due to loss
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of fiber, vitamins, and minerals found in the original plant -
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CORRECT ANSWERS ✔✔empty calories |\ |\ |\




foods w/ natural sugars: calories from sugar high nutrient density
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due to vitamins, minerals, and phytochemicals - CORRECT
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ANSWERS ✔✔fruit and milk |\ |\ |\




new change to food labels includes - CORRECT ANSWERS
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✔✔added sugars |\




a sugar molecule that cannot be broken down to yield other
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sugars - CORRECT ANSWERS ✔✔sugar unit
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1 single sugar unit
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glucose, galatcose, fructose - CORRECT ANSWERS
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✔✔monosaccarides


2 or more sugar units - CORRECT ANSWERS ✔✔disaccharide
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many sugar units linked together - CORRECT ANSWERS
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✔✔polysaccharide