x x x
, Understanding Nutrition 16th Edition x x x
Table of Contents x x
1. An Overview of Nutrition.
x x x x
Highlight 1: Nutrition Information and Misinformation. x x x x x
Planning a Healthy Diet. H x x x x
ighlight 2: Vegetarian Diets.
x x x x
Digestion, Absorption and Transport. x x x
Highlight 3: Common Digestive Problems. x x x x
The Carbohydrates: Sugars, Starches and Fibers.
x x x x x
Highlight 4: Carbs, kCalories and Controversies.
x x x x x x
The Lipids: Triglycerides, Phospholipids and Sterols.
x x x x x
Highlight 5: High-Fat Foods — Friend or Foe? x x x x x x x
Protein: Amino Acids. x x
Energy Balance and Body Composition. x x x x
Highlight 8: Eating Disorders.
x x x x
Weight Management: Overweight, Obesity and Underweight. Hi
x x x x x x
ghlight 9: The Latest and Greatest Weight-Loss Diet — Again.
x x x x x x x x x x
The Water- x
Soluble Vitamins: B Vitamins and Vitamin C. Highlight 10
x x x x x x x x
: Vitamin and Mineral Supplements.
x x x x
The Fat-Soluble Vitamins, A, D, E and K.
x x x x x x x
Water and the Major Minerals. Highl x x x x x
x ight 12: Osteoporosis and Calcium.
x x x x
The Trace Minerals. x x
Fitness: Physical Activity, Nutrients and Body Adaptation x x x x x x
s. Highlight 14: Supplements as Ergogenic Aids.
x x x x x x
Life Cycle Nutrition: Pregnancy and Lactation.
x x x x x x
Highlight 15: Fetal Alcohol Syndrome. x x x x
16. Life Cycle Nutrition: Infancy, Childhood and Adolescence.
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Highlight 16: Childhood Obesity and the Early Development of Chronic Diseases.
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Life Cycle Nutrition: Adulthood and the Later Year
x x x x x x x
s. Highlight 17: Nutrient-Drug Interactions.
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Diet and Health.
x x x
Consumer Concerns About Foods and Wate x x x x x
r. Highlight 19: Food Biotechnology.
x x x x
Hunger and the Global Environment.
x x x x x
Highlight 20: Environmentally Friendly Food Choices. x x x x x
, Understanding Nutrition 16th Edition x x x
Chapter1–AnOverviewofNutrition
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MULTIPLE CHOICE x
Which characteristic is most typical of a chronic disease?
x x x x x x x x
It has a rapid onset. x x x x
It rarely has noticeable symptoms.
x x x x
It produces sharp pains
x x x x
It progresses gradually.
x x
It disrupts daily life, but is unlikely to be life-threatening.
x x x x x x x x x
ANSWER: D DIF: Bloom's: Understand REF: Introduction
x x x
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
x x x x x x x x x
What is the chief reason most people choose the foods they eat?
x x x x x x x x x x x
cost x
taste
convenience
x
nutritional value
x x
habit x
ANSWER: B DIF: Bloom's: Remember REF: 1.1 Food Choices
x x x x x
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
x x x x x x x x x x
3. A child develops a strong dislike of noodle soup after she consumes a bowl while sick with the flu. Her
x x x x x x x x x x x x x x x x x x x
reaction is an example of a food-related .x x x x x x
habit x
social interaction x
emotional turmoil x
negative association
x x
comfort eating
x x
ANSWER: D DIF: Bloom's: Evaluate REF: 1.1 Food Choices
x x x x x
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
x x x x x x x x x
4. A person who eats a bowl of oatmeal for breakfast every day is most likely making a food choice
x x x x x x x x x x x x x x x x x x
xbased on . x
habit
availability
x
body image
x x
environmental concerns x
cultural values
x x
ANSWER: A DIF: Bloom's: Evaluate REF: 1.1 Food Choices
x x x x x
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
x x x x x x x x x x
Which individual is making a food choice based on negative association?
x x x x x x x x x x
A tourist from China who rejects a hamburger due to unfamiliarity
x x x x x x x x x x
A child who spits out his mashed potatoes because they taste too salty
x x x x x x x x x x x x
A teenager who grudgingly accepts an offer for an ice cream cone to avoid
x x x x x x x x x x x x x
offendi ng a close friend
x x x x x
An elderly gentleman who refuses a peanut butter and jelly sandwich because
x x x x x x x x x x x
he considers it a child's food
x x x x x x
An adult who refuses to eat foods that are not locally-sourced and organic
x x x x x x x x x x x x
, Understanding Nutrition 16th Edition x x x
ANSWER: D DIF: Bloom's: Evaluate x REF: 1.1 Food Choices x x x x
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
x x x x x x x x x x
The motive for a person who alters his diet due to religious convictions is most likely related to
x x x x x x x x x x x x x x x x x
xhis
.
values
body
x
image
x
ethnic heritage x
functional association
x x
comfort
x
ANSWER: A DIF: Bloom's: Understand x REF: 1.1 Food Choices x x x x
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
x x x x x x x x x x
Farah is viewing an exciting sports match of her favorite team and eating because of nervousn
x x x x x x x x x x x x x x x
xess. Her food choice will most likely be based on .
x x x x x x x x x x
regional cuisines x
preferences
x
emotional comfort
x x
positive association
x x
functional value
x x
ANSWER: C DIF: Bloom's: Evaluate x REF: 1.1 Food Choices x x x x
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
x x x x x x x x x x
What term describes foods that contain non nutrient substances whose known action in the
x x x x x x x x x x x x x
bod y is to promote well-being to a greater extent than that contributed by the food's
x x x x x x x x x x x x x x x x
nutrients?
x
fortified foods x
enriched foods
x x
functional foods
x x
health-enhancing foods x
bioavailable foods
x x
ANSWER: C DIF: Bloom's: Understand x REF: 1.1 Food Choices x x x x
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
x x x x x x x x x x
Non nutrient substances found in plant foods that may demonstrate biological activity in the b
x x x x x x x x x x x x x x
ody are commonly known as
x x x x x
Bio enhancements x
inorganic fibers
x x
phytochemicals
x
phytoactive chemicals
x x
nonnutritive additives
x x
ANSWER: C DIF: Bloom’s Remember x REF: 1.1 Food Choices x x x x
OBJ: UNUT.WHRO.16.1.1 Describe how various factors influence personal food choices.
x x x x x x x x x x
By chemical analysis, what nutrient is present in the highest amounts in most foods?
x x x x x x x x x x x x x
fatsx
water
proteins
x
carbohydrates
x
vitamins and minerals x x