P.E. Test 2- Environmental Conditions And Safety 2 Questions With Complete Answers

P.E. Test 2- Environmental Conditions And Safety 2
Questions With Complete Answers



Drinks with high levels of carbohydrates can cause dehydration in hot environments.

Please select the best answer from the choices provided.

True

False - ANSWER True




When lost fluid is not replaced adequately, __________ can result.

A. heat stroke

B. hypothermia

C. dehydration

D. emphysema - ANSWER C. dehydration




Besides urination, the other methods for fluid loss from the body are __________.

A. perspiration and respiration

B. transpiration and respiration

C. perspiration and dilation

D. dilation and exhalation - ANSWER A. perspiration and respiration




When exercising in the heat, you should __________.

, A. wear tight-fitting clothes to absorb your sweat

B. dress in layers

C. choose dark colored clothing

D. vary the intensity and duration of the exercise - ANSWER D. vary the intensity and duration
of the exercise




Which of the following choices are good strategies when exercising in extreme heat or cold?

A. allowing the body to adjust to temperature

B. avoiding exercising during extreme times of day

C. warming up muscles and the body before vigorous exercise

D. all of the above. - ANSWER D. All of the above




When exercising, you have little influence over your personal safety.




Please select the best answer from the choices provided.




True

False - ANSWER False




Heat stroke can lead to unconsciousness and death.