Yoga Renew YTT Final Exam Q & A
Graded A+ (2025-2026)
Which ancient religion do the roots of yoga derive from?
Jainism
Buddism
Hinduism
All of the above Answer- All of the above
Where do the earliest known texts on yoga come from?
The Vedas
The Upanishads
Torah
Koran Answer- The Vedas
What does the word 'Vedas' mean?
Knowledge
Spiritual
Yoga Answer- Knowledge
What is the sanskrit meaning of the word 'yoga'?
To make one
To make
holy
To make peaceful Answer- To make one
According to the text, when were the Vedas estimated to have been
written?
1800-1100 BCE
1700-1100 BCE
1700-1400 BCE
1700-1300 BCE Answer- 1700-1100 BCE
What was the primary tool used to achieve a state of oneness and
consciousness according to the Veda texts?
Yoga
Meditation
,Thinking
Singing Answer- Meditation
What was the primary form of meditation in the Vedas?
Vipassana
meditation Om
meditation Mantra
meditation
Stillness meditation Answer- Mantra meditation
Cultivating and tapping into your authentic spiritual sensibilities will help
guide you whether to bring chanting into your yoga classes.
True
False Answer- True
The Upanishads held forth the belief in what two Hindu religious
philosophies?
Universal spirit and individual
soul Universal spirit and yoga
Individual soul and people Answer- Universal spirit and individual soul
What does the word 'Upanishad' mean?
To be
within To
go within
Sitting down beside Answer- Sitting down beside
The Bhagavad Gita is also called the...?
Song of God
Music of
angels
Inner peace Answer- Song of God
Which of the following is not one of the three yogic paths according to the
Bhagavad Gita?
Karma
yoga
Jnana
yoga
Bhakti
yoga
Hatha yoga Answer- Hatha yoga
What is Karma Yoga?
Yoga of devotion
Yoga of knowledge
Yoga of service Answer- Yoga of service
, The primary activities of Bhakti yoga include which of the following?
Graded A+ (2025-2026)
Which ancient religion do the roots of yoga derive from?
Jainism
Buddism
Hinduism
All of the above Answer- All of the above
Where do the earliest known texts on yoga come from?
The Vedas
The Upanishads
Torah
Koran Answer- The Vedas
What does the word 'Vedas' mean?
Knowledge
Spiritual
Yoga Answer- Knowledge
What is the sanskrit meaning of the word 'yoga'?
To make one
To make
holy
To make peaceful Answer- To make one
According to the text, when were the Vedas estimated to have been
written?
1800-1100 BCE
1700-1100 BCE
1700-1400 BCE
1700-1300 BCE Answer- 1700-1100 BCE
What was the primary tool used to achieve a state of oneness and
consciousness according to the Veda texts?
Yoga
Meditation
,Thinking
Singing Answer- Meditation
What was the primary form of meditation in the Vedas?
Vipassana
meditation Om
meditation Mantra
meditation
Stillness meditation Answer- Mantra meditation
Cultivating and tapping into your authentic spiritual sensibilities will help
guide you whether to bring chanting into your yoga classes.
True
False Answer- True
The Upanishads held forth the belief in what two Hindu religious
philosophies?
Universal spirit and individual
soul Universal spirit and yoga
Individual soul and people Answer- Universal spirit and individual soul
What does the word 'Upanishad' mean?
To be
within To
go within
Sitting down beside Answer- Sitting down beside
The Bhagavad Gita is also called the...?
Song of God
Music of
angels
Inner peace Answer- Song of God
Which of the following is not one of the three yogic paths according to the
Bhagavad Gita?
Karma
yoga
Jnana
yoga
Bhakti
yoga
Hatha yoga Answer- Hatha yoga
What is Karma Yoga?
Yoga of devotion
Yoga of knowledge
Yoga of service Answer- Yoga of service
, The primary activities of Bhakti yoga include which of the following?
