SPORTS MEDICINE EOPA COMPLETE QUESTIONS AND CORRECT ANSWERS

SPORTS MEDICINE EOPA COMPLETE
QUESTIONS AND CORRECT
ANSWERS
AbductionA2-A2Ans--MovementA2awayA2fromA2theA2midlineA2ofA2theA2body

AdductionA2-A2Ans--MovementA2towardA2theA2midlineA2ofA2theA2body

AcuteA2InjuryA2-A2Ans--AnA2injuryA2withA2suddenA2onsetA2andA2shortA2durationA2(1-
3A2days)

AerobicA2-A2Ans--ProcessA2thatA2requiresA2oxygenA2EX:A2running,A2soccer

AnaerobicA2-A2Ans--ProcessA2thatA2doesA2notA2requireA2oxygenA2EX:A2football

dynamicA2stretchingA2-A2Ans--
techniqueA2inA2whichA2musclesA2areA2stretchedA2byA2movingA2jointsA2slowlyA2andA2fluidlyA
2throughA2theirA2rangeA2ofA2motionA2inA2aA2controlledA2manner;A2alsoA2calledA2functionalA2
stretching

WhatA2doesA2caffineA2do?A2-A2Ans--increaseA2dehydration

ballisticA2stretchingA2-A2Ans--
aA2techniqueA2inA2whichA2musclesA2areA2stretchedA2byA2theA2forceA2generatedA2asA2aA2bo
dyA2partA2isA2repeatedlyA2bounced,A2swung,A2orA2jerked

carbohydrateA2loadingA2-A2Ans--
theA2practiceA2ofA2greatlyA2increasingA2carbohydrateA2intakeA2andA2decreasingA2exerciseA
2onA2theA2daysA2immediatelyA2beforeA2aA2competition


CarbohydratesA2-A2Ans--theA2starchesA2andA2sugarsA2presentA2inA2foods

closedA2chainA2exerciseA2-A2Ans--squatsA2(distalA2endA2isA2fixed)

OpenA2chainA2exerciseA2-A2Ans--bicepA2curlA2(distalA2endA2isA2notA2fixed)

CertifiedA2AthleticA2TrainerA2(ATC)A2-A2Ans--
alliedA2healthA2careA2professionalA2educatedA2andA2trainedA2inA2theA2preventionA2,A2asses
smentA2,A2treatment,A2andA2rehabilitationA2ofA2injuries.

CertifiedA2StrengthA2andA2ConditioningA2SpecialistA2-A2Ans--
AA2specialistA2whoA2designsA2andA2implementsA2safeA2andA2effectiveA2strengthA2andA2con
ditioningA2programs

, ExerciseA2PhysiologistA2-A2Ans--
aA2specialistA2whoA2coordinateA2exerciseA2programs,A2andA2administerA2medicalA2testsA2t
oA2promoteA2physicalA2fitness

treatingA2noseA2bleedA2-A2Ans--tiltA2forward

dorsiflexionA2-A2Ans--footA2up

DorsalA2-A2Ans--back

anxietyA2disordersA2-A2Ans--PTSD,A2Schitosfrenia

CryotherapyA2-A2Ans--therapeuticA2useA2ofA2cold

DistalA2-A2Ans--FartherA2fromA2theA2trunkA2ofA2theA2body

proximalA2-A2Ans--CloserA2toA2theA2pointA2ofA2attachment

eczemaA2-A2Ans--
noninfectious,A2inflammatoryA2skinA2diseaseA2characterizedA2byA2redness,A2blisters,A2sca
bs,A2andA2itching

MRSAA2-A2Ans--methicillin-resistantA2staphylococcusA2aureusA2(antibioticA2resistance)

smartA2-A2Ans--Specific,A2Measurable,A2Attainable,A2Realistic,A2Timely

HIPSA2-A2Ans--history,A2inspection,A2palpation,A2specialA2tests

FartlekA2trainingA2-A2Ans--intervalA2running,A2jog,A2sprint,A2walk

CircuitA2trainingA2-A2Ans--
TypeA2ofA2physicalA2activityA2programA2inA2whichA2theA2personA2performsA2aA2groupA2exer
cisesA2inA2aA2sequenceA2withA2briefA2restsA2betweenA2exercises

femaleA2athleteA2triadA2-A2Ans--disorderedA2eating,A2amenorrhea,A2osteoporosis

gate-controlA2theoryA2-A2Ans--rubbingA2reducesA2pain

wolfsA2lawA2statesA2thatA2-A2Ans--
bonesA2growA2orA2remodelA2inA2responseA2toA2demandsA2placedA2onA2themA2(Stress,A2wa
lkingA2onA2injury)

heatA2exhaustionA2-A2Ans--
aA2formA2ofA2physicalA2stressA2onA2theA2bodyA2causedA2byA2overheatingA2(sweating,A2nas
eau)