C787 Nutrition WGU Exam Questions With Correct Answers.

C787 /




Nutrition WGU Exam Questions With Correct Answers
/ // // // // // // //




What /
/policy /


/changes /


/were /


/made /


/to /


/recommendations /


/to /


/prevent /


/chronic /


/diet /


/related /


/diseases? //- //CORRECT //ANSWERS(S)✔✔RDAs //were //expanded //into //several //DRI //Categories




RDA //- /
/CORRECT /


/ANSWERS(S)✔✔Recommended /


/Daily //Allowances- //a //healthy //diet //has //nutrients //nearing //this //amount




DRI //- //CORRECT //ANSWERS(S)✔✔Dietary //Reference //Intakes



Serving //Size //- //CORRECT //ANSWERS(S)✔✔Always //found //on //a //nutrition //label



AMDR /
/(macronutrients) //- /


/CORRECT //ANSWERS(S)✔✔Carbs, //fats, //proteins, //minerals, //vitamins, //and //H2O



Acceptable //Macronutrient //Daily //Range

,Carbohydrates //- //CORRECT //ANSWERS(S)✔✔45-65% //of //daily //calories



Protein //- //CORRECT //ANSWERS(S)✔✔10-35% //of //daily //calories



Fat //- //CORRECT //ANSWERS(S)✔✔20-35% //of //daily //calories



Tolerable /
/Upper /


/Intake /


/Level //- /


/CORRECT /


/ANSWERS(S)✔✔highest /


/level /


/of /


/daily /


/consumption //that //data //shows //cause //no //harm, //ensures //people //don't //take //too //much




How /
/is /


/the /


/estimated /


/average /


/requirement /


/used /


/(EAR)? //- /


/CORRECT //ANSWERS(S)✔✔Guides //recommendations //and //menu //planning //for //communities




How /
/much /


/of //the //"My //Plate" //is //fruits //and //Vegetables? //- //CORRECT //ANSWERS(S)✔✔1/2 //the //plate

, What /
/is /


/the /


/biggest /


/nutritional /


/benefit //of //fruits //and //veg? //- //CORRECT //ANSWERS(S)✔✔Decreased //risk //of //cancer




What //vitamin //can //not //be //found //in //fruits //and //veg? //- //CORRECT //ANSWERS(S)✔✔B12



How /
/many //servings //of //fruits //and //veg //should //you //eat //a //day? //- //CORRECT //ANSWERS(S)✔✔9




True/
false /
/does /


/skim /


/milk /


/have //the //same //amount //of //Ca //and //Protein //as //full //fat? //- //CORRECT //ANSWERS(S)✔✔True




DRI /
/for //whole //grains //- //CORRECT //ANSWERS(S)✔✔1/2 //of //all //grain //consumed //should //be //whole


//grains




DRI //for //trans //fat //and //sugar? //- //CORRECT //ANSWERS(S)✔✔none



DRI //for //protein? //- //CORRECT //ANSWERS(S)✔✔60gm/day //(0.8gm/kg)



Which /
/carbohydrate //causes //you //to //get //hungry //faster? //- //CORRECT //ANSWERS(S)✔✔High //glycemic


//index //carbohydrates