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issa final exam study guide(2024/2025)question and answers

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issa final exam study guide(2024/2025)question and answers study guide(2024/2025)question and answers

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issa final exam study guide




1. the primary fuel during endurance exercise is


ANSWER fatty acids


2. the human body consists of


, ANSWER chemicals, cells, tissues


3. Metabolism can be categorized in the following phases


ANSWER catabolism & anabolism


4. BMR stands for


ANSWER basal metabolic rate


5. A 30-minute jog would rely most heavily on which energy pathway?


ANSWER oxidative


6. The automatic tendency to maintain a relatively constant internal environ-


ment is called homeostasis.


ANSWER true


7. About 98% of the human body is composed of only six elements


oxygen, carbon, hydrogen, nitrogen, calcium and phosphorous.




,ANSWER true


8. Mitochondria are known as the powerhouse of the cell.


ANSWER true


9. The heart, arteries and veins are part of the circulatory system.


ANSWER true


10. The ATP/CP pathway is considered aerobic metabolism.


ANSWER false


11. Non-oxidative glycolysis is reliable for




ANSWER Up to 2 minutes of ATP production


12. The main purpose of hormones is to


ANSWER




, Alter the rate of synthesis of your cellular protein, Change the rate of enzyme activity, Change the rate of


transport of nutrients through the cell wall


13. The main purpose of the digestive system is


ANSWER the breakdown of foods and waste elimination.


14. The main purpose of the respiratory system is


ANSWER


To supply oxygen to the body, To eliminate carbon dioxide in the body, To regulate the body's pH balance


15. The average human adult skeleton has


ANSWER 206 bones


16. There are 80 bones in the axial skeleton.


ANSWER true


17. This type of joint permits a wide range of movement in ONE plane.

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