KIN 220 Exam 3 KSU Latest Test Questions with All Correct Answers Updated.

KIN 220 Exam 3 KSU Latest Test
Questions with All Correct Answers
2025-2026 Updated.
(General Physical Skill)



Cardiorespiratory Endurance - Answer the ability of body systems to gather, process and
deliver oxygen



organic



(General Physical Skill)



Stamina - Answer the ability of body systems to process, deliver, store, and utilize energy



organic (see under a microscope)



(General Physical Skill)



Strength - Answer The ability of a muscular unit, or combination of muscular units, to apply
force (a measure of work).



organic



(General Physical Skill)



Flexibility - Answer The ability to maximize range of motion at a given joint



organic



(General Physical Skill)

, neurological



(General Physical Skill)



Agility - Answer The ability to minimize transition time from one movement pattern to another



neurological



(General Physical Skill)



Balance/Stability - Answer The ability to control the placement of the bodies Center of Gravity
to it's support base.



neurological



(General Physical Skill)



Accuracy - Answer The ability to control movement in a given direction or at a given intensity



neurological



(General Physical Skill)



Power - Answer The ability of a muscular unit, or combination of muscular units, to apply
maximum force in a minimum time -



= work/time



organic and neurological



(General Physical Skill)