1
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C787 Health and Wellness Through
Nutritional Science WGU Questions and
Answers (100% Correct Answers) Already
Graded A+
Which statement is an appropriate nutritional recommendation
when planning a balanced meal?
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a. Whole milk is recommended for the increased calcium and
nutrient value
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b. Shortening is used instead of soft margarine when preparing
food.
c. Spices or herbs are added to season food without adding salt.
d. Red meat should be the main protein on your plate throughout
the week. [ ANS: ] c. Spices or herbs are added to season food
without adding salt.
Which recommendation is appropriate for a nurse to suggest to a
client who wants to start cooking healthy on a budget?
a. Buy frozen dinners
b. Buy nonperishable food in bulk.
, 2
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c. Buy fresh vegetables in bulk
d. Buy pre-cut vegetables [ ANS: ] b. Buy nonperishable food in
bulk.
Which Dietary Reference Intake (DRI) value provides information
to assist in developing recommendations for populations?
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a. Recommended dietary allowance (RDA)
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b. Adequate Intake (AI)
c. Tolerable upper intake level (UL)
d. Estimated average requirement (EAR) [ ANS: ] d. Estimated
average requirement (EAR)
Which statement is appropriate about adequate intake (AI) for
infants?
a. Human milk does not supply the adequate intake of nutrients
for term infants
b. Adequate intakes of protein have not been established for
infants 7 through 12 months of age
, 3
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c. Infant formula always requires additional sources of nutrient
intake
d. Adequate intakes for all nutrients have not been established for
infants younger than 7 months [ ANS: ] b. Adequate intakes of
protein have not been established for infants 7 through 12 months
of age
When discussing a diet for weight loss, a patient asks if a snack
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with 240 calories, 120 calories from fat, is appropriate.
How should the nurse respond?
Guru01 - Stuvia
a. A snack with 240 calories is an appropriate choice
b. This snack would be considered too high in calories
c. This snack would be considered too high in fat
d. It depends on the amount of other nutrients in the snack [ ANS:
] d. It depends on the amount of other nutrients in the snack
Based on a 2000-calorie diet, what is the recommended percent
daily value for calcium for a healthy adolescent girl?
a. 200% of daily value
, 4
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b. 70% of daily value
c. 130% of daily value
d. 100% of daily value [ ANS: ] c. 130% of daily value
A nurse is designing a diet to meet the nutritional needs of a client
with a BMI of 31 kg/m 2, a history of hypertension, and a low
albumin level.
Which three interventions should the nurse include in the teaching
© 2025 Assignment Expert
plan for this client?
Choose 3 answers
Guru01 - Stuvia
a. Increasing the intake of protein-rich foods
b. Outlining the components of a weight loss diet plan
c. Incorporating the components of the DASH diet
d. Limiting the amount of dairy products consumed
e. Choosing foods with 20% or less of the daily value of sodium
For Expert help and assignment solutions, +254707240657
C787 Health and Wellness Through
Nutritional Science WGU Questions and
Answers (100% Correct Answers) Already
Graded A+
Which statement is an appropriate nutritional recommendation
when planning a balanced meal?
© 2025 Assignment Expert
a. Whole milk is recommended for the increased calcium and
nutrient value
Guru01 - Stuvia
b. Shortening is used instead of soft margarine when preparing
food.
c. Spices or herbs are added to season food without adding salt.
d. Red meat should be the main protein on your plate throughout
the week. [ ANS: ] c. Spices or herbs are added to season food
without adding salt.
Which recommendation is appropriate for a nurse to suggest to a
client who wants to start cooking healthy on a budget?
a. Buy frozen dinners
b. Buy nonperishable food in bulk.
, 2
For Expert help and assignment solutions, +254707240657
c. Buy fresh vegetables in bulk
d. Buy pre-cut vegetables [ ANS: ] b. Buy nonperishable food in
bulk.
Which Dietary Reference Intake (DRI) value provides information
to assist in developing recommendations for populations?
© 2025 Assignment Expert
a. Recommended dietary allowance (RDA)
Guru01 - Stuvia
b. Adequate Intake (AI)
c. Tolerable upper intake level (UL)
d. Estimated average requirement (EAR) [ ANS: ] d. Estimated
average requirement (EAR)
Which statement is appropriate about adequate intake (AI) for
infants?
a. Human milk does not supply the adequate intake of nutrients
for term infants
b. Adequate intakes of protein have not been established for
infants 7 through 12 months of age
, 3
For Expert help and assignment solutions, +254707240657
c. Infant formula always requires additional sources of nutrient
intake
d. Adequate intakes for all nutrients have not been established for
infants younger than 7 months [ ANS: ] b. Adequate intakes of
protein have not been established for infants 7 through 12 months
of age
When discussing a diet for weight loss, a patient asks if a snack
© 2025 Assignment Expert
with 240 calories, 120 calories from fat, is appropriate.
How should the nurse respond?
Guru01 - Stuvia
a. A snack with 240 calories is an appropriate choice
b. This snack would be considered too high in calories
c. This snack would be considered too high in fat
d. It depends on the amount of other nutrients in the snack [ ANS:
] d. It depends on the amount of other nutrients in the snack
Based on a 2000-calorie diet, what is the recommended percent
daily value for calcium for a healthy adolescent girl?
a. 200% of daily value
, 4
For Expert help and assignment solutions, +254707240657
b. 70% of daily value
c. 130% of daily value
d. 100% of daily value [ ANS: ] c. 130% of daily value
A nurse is designing a diet to meet the nutritional needs of a client
with a BMI of 31 kg/m 2, a history of hypertension, and a low
albumin level.
Which three interventions should the nurse include in the teaching
© 2025 Assignment Expert
plan for this client?
Choose 3 answers
Guru01 - Stuvia
a. Increasing the intake of protein-rich foods
b. Outlining the components of a weight loss diet plan
c. Incorporating the components of the DASH diet
d. Limiting the amount of dairy products consumed
e. Choosing foods with 20% or less of the daily value of sodium
