SALON FUNDAMENTALS EXAM PREP BOOK ACTUAL 2025/2026 QUESTIONS AND 100% CORRECT ANSWERS

PREP BOOK ACTUAL 2025/2026 QUESTIONS AND 100% CORRECT ANSWERS six to eight hours - Answer -The average number of hours of sleep needed per night to function properly overexcertion and lack of sleep - Answer -the body's vitality is depeleted by... Well balanced exercise routine - Answer -Cardio respiratory activities, strength training, and flexibility are part of...? maintining moderation and balance - Answer -Stress can be managed effectively by.... increase - Answer -Anger can cause the heart rate to Recommended Dietary Allowance (RDA) - Answer -What does RDA refer to? Calories - Answer -The energy contained in food is measured in carbs, proteins, fats - Answer -What energy producing substances are contained in almost all foods?Carbs - Answer -Which of the following should account for the greatest % of nutrient intake? Water, viatmens and minerals - Answer -other essential nutrients the body contains hygeine - Answer -Applied science that deals with healthful living public hygeine - Answer -promoting the health of the community is referred to as personal hygiene - Answer -Bathing reguarly with soap and using deodorant are examples of halitosis - Answer -bad breath oral hygiene - Answer -care of the mouth and teeth short - Answer -nails of an esthetician should be manicured and properly fitting, low broad heeled shoes - Answer -body support and balanace are results of good posture and wearing simplistic - Answer -The best choice of clothing for an esthetician helps organs funciton properly - Answer -Good posture reduces fatigue and Ergonomics - Answer -the study of people's efficiency in their working environment. swollen veins - Answer -Varicose veins are carpal tunnel syndrome - Answer -A condition that numbs and weakens the hands and can eventually affect the ability to workKeep your back straight - Answer -When sitting in a chair, it is important to: nonverbal communication - Answer -communication using body movements, gestures, and facial expressions rather than speech verbal communication - Answer -expressing ideas to others by using spoken words poor grammar - Answer -Intended messages may be unclear with the use of...? very importnat in building professional relationships - Answer -Handling clients with tact the whole body - Answer -Active listening involves? reflective listening - Answer -Listening to the client and then repeating, in your own words, what you think the client is telling you. The clients lifestyle and beauty needs - Answer -A suggested topic of conversation with a client is Calmly and judiciously - Answer -An esthetician should handle a complaint Personality - Answer -an individual's characteristic pattern of thinking, feeling, and acting a pleasing personality - Answer -Friendliness, a positive attitude and vitality are all part of...? Can be changed - Answer -An attitude is a feeling or emotion and: