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ACTUAL 2025/2026 LATEST ISSA Unit 4 ALREADY PASSED GRADED A+
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ACTUAL 2025/2026 LATEST ISSA Unit 4 ALREADY PASSED GRADED A+ An example of an antagonist muscle is: • A biceps during biceps curl • Internal and external obliques during a crunch • Triceps during a biceps curl • Pronator teres during pronation • None of the above - • Triceps during a biceps curl An example of flexion is the: • Concentric action of a bicep curl • Eccentric action of a bicep curl • Lateral movement of a jumping jack • Medial movement of a jumping jack • Rotation in a Russian twist - • Concentric action of a bicep curl True synergy occurs when a muscle contracts to stop the secondary action of another muscle. • True • False - • True An isometric contraction is:
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actual latest issa unit 4 already passed
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