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HFRG STUDY GUIDE QUESTIONS AND VERIFIED
ANSWERS
The Automatic Nervous System is divided into two branches:
☑️☑️ Parasympathetic
Sympathetic
A person can experience up to ___ reduction in peripheral
vision during activation of the SNS. ☑️☑️ 70 percent
What is the optimal heart rate zone for optimal performance?
☑️☑️ Inverted U-Law
What is the heart rate zone for optimal performance? ☑️☑️
115 - 145
What is the perception that the threat has diminished injury,
trauma, to a vital system, or exhaustion of the
aerobic/anaerobic system? ☑️☑️ Black-lash Triggers
What is small energy bundles stored in the muscles, used
during high energy and strength activities? ☑️☑️ ATP/PC
System
What do you need to build muscle? ☑️☑️ Proteins
Three components of PPCT Acceptability: ☑️☑️ 1) Tactical
2) Legal
3) Medical
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Blank Stare, clenching fist, tightening of muscles: ☑️☑️
Psychological Intimidation
A subject is not willing to comply with the officer's verbal
commands and makes threatening statements to the officer.
☑️☑️ Verbal Noncompliance
Dead weight/limp, does not comply with verbal commands:
☑️☑️ Passive Resistance
Subject resists by pulling or pushing away: ☑️☑️ Defensive
Resistance
Physical actions/assault against the officer: ☑️☑️ Active
Aggression
Force used against an officer that may cause serious bodily
injury or death: ☑️☑️ Deadly Force Assault
If an officer applies a joint lock to a subject who has resisted
him from the escort position, what's the level of control? ☑️☑️
Soft Empty Hand Control
Force used by an officer that may result in bodily injury or
death. Officer uses bony portion of his hand to deliver a strike.
☑️☑️ Deadly Force
If an officer, dressed in full uniform arrives at the scene, what
us the level of control? ☑️☑️ Officer Presence
An officer tells a subject to step out of his car, what is the level
of control? ☑️☑️ Verbal Direction
HFRG STUDY GUIDE QUESTIONS AND VERIFIED
ANSWERS
The Automatic Nervous System is divided into two branches:
☑️☑️ Parasympathetic
Sympathetic
A person can experience up to ___ reduction in peripheral
vision during activation of the SNS. ☑️☑️ 70 percent
What is the optimal heart rate zone for optimal performance?
☑️☑️ Inverted U-Law
What is the heart rate zone for optimal performance? ☑️☑️
115 - 145
What is the perception that the threat has diminished injury,
trauma, to a vital system, or exhaustion of the
aerobic/anaerobic system? ☑️☑️ Black-lash Triggers
What is small energy bundles stored in the muscles, used
during high energy and strength activities? ☑️☑️ ATP/PC
System
What do you need to build muscle? ☑️☑️ Proteins
Three components of PPCT Acceptability: ☑️☑️ 1) Tactical
2) Legal
3) Medical
, Page | 2
Blank Stare, clenching fist, tightening of muscles: ☑️☑️
Psychological Intimidation
A subject is not willing to comply with the officer's verbal
commands and makes threatening statements to the officer.
☑️☑️ Verbal Noncompliance
Dead weight/limp, does not comply with verbal commands:
☑️☑️ Passive Resistance
Subject resists by pulling or pushing away: ☑️☑️ Defensive
Resistance
Physical actions/assault against the officer: ☑️☑️ Active
Aggression
Force used against an officer that may cause serious bodily
injury or death: ☑️☑️ Deadly Force Assault
If an officer applies a joint lock to a subject who has resisted
him from the escort position, what's the level of control? ☑️☑️
Soft Empty Hand Control
Force used by an officer that may result in bodily injury or
death. Officer uses bony portion of his hand to deliver a strike.
☑️☑️ Deadly Force
If an officer, dressed in full uniform arrives at the scene, what
us the level of control? ☑️☑️ Officer Presence
An officer tells a subject to step out of his car, what is the level
of control? ☑️☑️ Verbal Direction
