ISSA FINAL EXAM Section1 : True or False UPDATED ACTUAL
Questions and CORRECT Answers
1. Training Effect is the body's adaption to the learned and expected stress imposed by
physical activity
2. BMR Basal Metabolic Rate
3. What is the primary fuel Fatty Acids
used during endurance
exercise
4. What are the parts of the The heart, arteries and Veins
circulatory system
5. What are the parts of the The Central, and Peripheral
Nervous System
6. What connects bone to Connective Tissues
bone
7. What muscle fibers are Type 2
Aerobic
8. Kinesiology studies the mechanics and anatomy in relation to human movement
9. What action is when Concentric
muscles shorten to pro-
duce movements
10. What is downward facing Pronation
position
11. Biomechanics The study of human movements
12. Posture effects how you walk, run, jump, and lift weights
, 13. two joint muscles that acts at the knee and hip
2/4
Questions and CORRECT Answers
1. Training Effect is the body's adaption to the learned and expected stress imposed by
physical activity
2. BMR Basal Metabolic Rate
3. What is the primary fuel Fatty Acids
used during endurance
exercise
4. What are the parts of the The heart, arteries and Veins
circulatory system
5. What are the parts of the The Central, and Peripheral
Nervous System
6. What connects bone to Connective Tissues
bone
7. What muscle fibers are Type 2
Aerobic
8. Kinesiology studies the mechanics and anatomy in relation to human movement
9. What action is when Concentric
muscles shorten to pro-
duce movements
10. What is downward facing Pronation
position
11. Biomechanics The study of human movements
12. Posture effects how you walk, run, jump, and lift weights
, 13. two joint muscles that acts at the knee and hip
2/4
