ISSA- Exam UPDATED ACTUAL Questions and CORRECT Answers
1. What is the definition of behavior? An action that can be
observed, measured, and
modified.
2. What stage of change is someone in if they are engag- Action
ing in a new behavior and have been doing so for less
than six months?
3. What stage of change is someone in if they are in Pre-contemplation
denial or ignorant to the fact that a change may be
necessary?
4. What type of motivation is driven by personal enjoy- Intrinsic motivation
ment and satisfaction?
5. Which psychological need in the Self-Determination Autonomy
Theory (SDT) is described as the basic need to feel in
control of one's own behavior and goals?
6. Which of the following is an example of an open-ended How did you first no-
question? tice that you were gaining
weight?"
7. What type of goal is focused on the necessary steps to Process goal
achieve it?
8. What does the "A" in SMART goals stand for? Achievable
9. Q: What type of goal is open to interpretation by the A subjective goal
client as opposed to being supported by measurable
data?
10. Feedback
1. What is the definition of behavior? An action that can be
observed, measured, and
modified.
2. What stage of change is someone in if they are engag- Action
ing in a new behavior and have been doing so for less
than six months?
3. What stage of change is someone in if they are in Pre-contemplation
denial or ignorant to the fact that a change may be
necessary?
4. What type of motivation is driven by personal enjoy- Intrinsic motivation
ment and satisfaction?
5. Which psychological need in the Self-Determination Autonomy
Theory (SDT) is described as the basic need to feel in
control of one's own behavior and goals?
6. Which of the following is an example of an open-ended How did you first no-
question? tice that you were gaining
weight?"
7. What type of goal is focused on the necessary steps to Process goal
achieve it?
8. What does the "A" in SMART goals stand for? Achievable
9. Q: What type of goal is open to interpretation by the A subjective goal
client as opposed to being supported by measurable
data?
10. Feedback
