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PSY100Y5 Chapter Five Complete Textbook Notes

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Complete textbook notes, summarized from PSY100Y5 readings. Chapter 5 on Consciousness, covering levels of consciousness, awareness, sleep and dreaming, effects of drugs, sleep disorders, and hypnosis. Based on textbook and lectures for PSY100Y5 at the University of Toronto Mississauga with Dr. Dax Urbszat.

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September 4, 2025
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Written in
2023/2024
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chapter five
What is Consciousness?
What is the Nature of Consciousness?
→ consciousness is our awareness of our thoughts, sensations and feelings

William James’ stream of consciousness: a description stating our
consciousness is a continuous flow of feelings

fringes are thoughts about the thoughts

metacognition: thinking about thinking

thinking about fringes




How Do We Define Consciousness?
consciousness: individual awareness of external events, internal
sensations under arousal

awareness of thought, self, experiences

qualia: feelings of experiences of mental states, subjective
experiences

arousal: being engaged in the environment psychologically




Where is Consciousness in the Brain?
1. Awareness is Subjective:

a. the prefrontal cortex is involved in awareness beyond sensory input

b. global brain workspace - variety of brain regions working at once

2. Arousal:



chapter five 1

, a. this is physiological

b. reticular activating system: the brain stem, medulla and the thalamus

c. this is based on the regulation of awareness



→ the consciousness is more accurately related to the mind, not directly located in
the brain

theory of mind: our understanding that we think, feel and perceive and
have private experiences

this is where sympathy and empathy come from

ie: autistic individuals lack the theory of mind


What are Different Levels of Awareness?
1. Higher Level:

controlled processing, actively attaining a goal

ie: solving math problems

2. Lower Level:

automatic, requires little attention

ie: typing on a keyboard

3. Altered State:

produced by drugs, trauma or fatigue

ie: hypnosis or alcohol

4. Subconscious:

awake or sleeping

ie: dreaming or daydreaming

5. No Awareness:

too laden with anxiety to admit (according to Freud)

ie: anesthesia


chapter five 2

, What is Higher Level Consciousness?
controlled process: most alert states in humans

→ here we are attaining a goal

→ we have selective attention
→ slower than automatic but still efficient

involves the prefrontal cortex (thinking or planning)

executive function: high-order complex cognitive processes (ie:
thinking or decision making)

this is selective and focuses on a specific thought (cognitive control)




What is Lower Level Consciousness?
1. Automatic Processes:

a. require little attention and don’t interfere with other activities

b. less conscious effort

c. ie: an expert musician

2. Daydreaming:

a. between active consciousness and dreaming

b. the mind wandering

c. may be negative *worrying or positive *hoping

d. may be useful → solve a problem


What Are Altered States of Consciousness?
Any noticeably different from normal awareness

loss of consciousness or hallucination



chapter five 3
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