8/25/25, 8:15 PM TPI Fitness Level 2 Exam Questions & Answers | 100% Verified solutions |Questions with Correct Answers 2025 latest update!! Fla…
TPI Fitness Level 2 Exam Questions & Answers |
100% Verified solutions |Questions with Correct
Answers 2025 latest update!!
Save
Practice questions for this set
Learn 1/6 Study with Learn
Terms in this set (31)
According to the 4x4 4
Matrix, what type of
resistance is used in a
barbell front squat?
Reset
The Three R's` Re-Enforce
Reload
JMD - Joint Mobility Dysfunction
JMD vs. TED
TED - Tissue Extensibility Dysfunction
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, 8/25/25, 8:15 PM TPI Fitness Level 2 Exam Questions & Answers | 100% Verified solutions |Questions with Correct Answers 2025 latest update!! Fla…
In the 3x3 strength matrix: Split Stance is the first progression
Supported
Functional Exercise Suspended
Positions (4 x __ matrix) Stacked
Standing
Feedback
Functional Exercise Demonstrate
Resistance Types (__x 4) Capacity with Feedback
Capacity
When performing strength 3 X 3 Matrix
training, we recommend
you follow the:
For the best players in the Lead
world, which hand's grip
strength tends to be
stronger?
1. Vertical Thrust Power
2. Trunk Rotary Power
3. Arm-Chopping Power
4x4 Power Matrix (4 4. Elbow-Wrist Release Power
Power Sources by 4 Power x
Training Types) 1. Absolute Strength
2. Explosive Speed
3. Speed Strength
4. Opposite Side Power
Vertical Jump Test
Which of the following are
Sit-up and Throw Test
used in our power testing
Seated Chest Pass Test
protocol?
(Seated Cable Chest Press Test is NOT used)
For our vertical jump True
testing the client can use
their arms?
https://quizlet.com/1068272953/tpi-fitness-level-2-exam-questions-answers-100-verified-solutions-questions-with-correct-answers-2025-latest-update-f… 2/5
TPI Fitness Level 2 Exam Questions & Answers |
100% Verified solutions |Questions with Correct
Answers 2025 latest update!!
Save
Practice questions for this set
Learn 1/6 Study with Learn
Terms in this set (31)
According to the 4x4 4
Matrix, what type of
resistance is used in a
barbell front squat?
Reset
The Three R's` Re-Enforce
Reload
JMD - Joint Mobility Dysfunction
JMD vs. TED
TED - Tissue Extensibility Dysfunction
https://quizlet.com/1068272953/tpi-fitness-level-2-exam-questions-answers-100-verified-solutions-questions-with-correct-answers-2025-latest-update-f… 1/5
, 8/25/25, 8:15 PM TPI Fitness Level 2 Exam Questions & Answers | 100% Verified solutions |Questions with Correct Answers 2025 latest update!! Fla…
In the 3x3 strength matrix: Split Stance is the first progression
Supported
Functional Exercise Suspended
Positions (4 x __ matrix) Stacked
Standing
Feedback
Functional Exercise Demonstrate
Resistance Types (__x 4) Capacity with Feedback
Capacity
When performing strength 3 X 3 Matrix
training, we recommend
you follow the:
For the best players in the Lead
world, which hand's grip
strength tends to be
stronger?
1. Vertical Thrust Power
2. Trunk Rotary Power
3. Arm-Chopping Power
4x4 Power Matrix (4 4. Elbow-Wrist Release Power
Power Sources by 4 Power x
Training Types) 1. Absolute Strength
2. Explosive Speed
3. Speed Strength
4. Opposite Side Power
Vertical Jump Test
Which of the following are
Sit-up and Throw Test
used in our power testing
Seated Chest Pass Test
protocol?
(Seated Cable Chest Press Test is NOT used)
For our vertical jump True
testing the client can use
their arms?
https://quizlet.com/1068272953/tpi-fitness-level-2-exam-questions-answers-100-verified-solutions-questions-with-correct-answers-2025-latest-update-f… 2/5
