Weight training exam 2025 Questions and Answers

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Weight training exam 2025 Questions
and Answers

What is the measure of weight lifted within a specified time? - ANSWER-Power

What is the sport that involves weights? - ANSWER-Weightlifting

Weight__________ is body-conditioning with weights - ANSWER-Training

What do you do to work your trapezius and lateral deltoids? - ANSWER-Shrugs

Hip _________ works inner thigh muscles - ANSWER-Adduction

What is a type of wight lifting machine? - ANSWER-Nautilus

The thigh _________ works the hamstrings - ANSWER-Curl

What is the measure of weight lifted rapidly through many reps? - ANSWER-

Stamina

What are the weights including barbells and dumbbells? - ANSWER-Free

What is the measure of weight lifted regardless of time? - ANSWER-Strength

What type of body conditioning uses resistance exercises? - ANSWER-

Bodybuilding

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