05/08/2025, 13:17 Jersey College Nutrition Midterm Review EXAM (2025) 100%VERIFIED |complete QUESTIONS AND ANSWERS | GRADED A+. …
Jersey College Nutrition Midterm Review EXAM
(2025) 100%VERIFIED |complete QUESTIONS
AND ANSWERS | GRADED A+.
Save
Practice questions for this set
Learn 1 /7 Study using Learn
Terms in this set (95)
the science that studies food and how food nourishes
Nutrition
our body and influences our health influences
chemicals found in foods that are critical to human
Nutrients
growth and function.
carbohydrates; fats and oils; proteins; vitamins;
Six groups of nutrients
minerals; water
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, 05/08/2025, 13:17 Jersey College Nutrition Midterm Review EXAM (2025) 100%VERIFIED |complete QUESTIONS AND ANSWERS | GRADED A+. …
nutrients that our body needs in relatively large
Macronutrients amounts to support normal function and health.
Carbs, fats, and proteins.
nutrients needed in relatively small amounts to
Micronutrients support normal health and body functions. Vitamins
and minerals such as vitamin B&C.
organic compounds that assist us in regulating our
Vitamins ADKE
body's processes.
inorganic substances that are not broken down during
Minerals B&C digestion and absorption and are not destroyed by
heat or light.
the average daily intake level estimated to meet the
EAR The Estimated
needs of half the people in a certain group. Scientist
Average Requirment
use it to calculate the RDA
the average daily intake level estimated to meet the
RDA The Recommended
needs of nearly all people in a certain group. Aim for
Dietary Allowance
this amount!
average daily intake level assumed to be adequate. It
AI The Adequate Intake is used when an EAR can not be determined. Aim for
this amount if there is no RDA!
the highest average daily intake level likely to pose no
UL The Tolerable Upper
health risks. Do not exceed this amount on a daily
Intake Level
basis.
AMDR The Acceptable the recommend range of carbohydrate, fat, and
Macronutrient Distribution protein intake expressed as a percentage of total
Range energy.
a diet that provides the proper combination of energy
healthful diet and nutrients and is adequate, moderate, balanced,
and varied
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Jersey College Nutrition Midterm Review EXAM
(2025) 100%VERIFIED |complete QUESTIONS
AND ANSWERS | GRADED A+.
Save
Practice questions for this set
Learn 1 /7 Study using Learn
Terms in this set (95)
the science that studies food and how food nourishes
Nutrition
our body and influences our health influences
chemicals found in foods that are critical to human
Nutrients
growth and function.
carbohydrates; fats and oils; proteins; vitamins;
Six groups of nutrients
minerals; water
https://quizlet.com/1064007222/jersey-college-nutrition-midterm-review-exam-2025-100verified-complete-questions-and-answers-graded-a-flash-cards/ 1/12
, 05/08/2025, 13:17 Jersey College Nutrition Midterm Review EXAM (2025) 100%VERIFIED |complete QUESTIONS AND ANSWERS | GRADED A+. …
nutrients that our body needs in relatively large
Macronutrients amounts to support normal function and health.
Carbs, fats, and proteins.
nutrients needed in relatively small amounts to
Micronutrients support normal health and body functions. Vitamins
and minerals such as vitamin B&C.
organic compounds that assist us in regulating our
Vitamins ADKE
body's processes.
inorganic substances that are not broken down during
Minerals B&C digestion and absorption and are not destroyed by
heat or light.
the average daily intake level estimated to meet the
EAR The Estimated
needs of half the people in a certain group. Scientist
Average Requirment
use it to calculate the RDA
the average daily intake level estimated to meet the
RDA The Recommended
needs of nearly all people in a certain group. Aim for
Dietary Allowance
this amount!
average daily intake level assumed to be adequate. It
AI The Adequate Intake is used when an EAR can not be determined. Aim for
this amount if there is no RDA!
the highest average daily intake level likely to pose no
UL The Tolerable Upper
health risks. Do not exceed this amount on a daily
Intake Level
basis.
AMDR The Acceptable the recommend range of carbohydrate, fat, and
Macronutrient Distribution protein intake expressed as a percentage of total
Range energy.
a diet that provides the proper combination of energy
healthful diet and nutrients and is adequate, moderate, balanced,
and varied
https://quizlet.com/1064007222/jersey-college-nutrition-midterm-review-exam-2025-100verified-complete-questions-and-answers-graded-a-flash-cards/ 2/12
