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LHRD FINAL EXAM QUESTIONS & ANSWERS

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Capable self-leaders are able to: - Answer -Leading others and being led by others Teams work best when individuals have: - Answer -Strong individual skills and strong team skills In new, team based environments, having a group of people who are capable self-leaders is to guarantee the success of a team. - Answer -Necessary, but not sufficient Estimates suggest that what percentage of North American businesses have some type of self-managed team? - Answer -80-90% Collective team mental self-leadership strategies include: - Answer -Mental imagery Thought patterns Team self-talk (All) The example from Miracle of the name on the front of the jersey is a helluva lot more important than the one on the back represents the concept of: - Answer -Balancing the "me" with the "we" The field of psychological flow has developed out of which area of research? - Answer -Positive psychology Emotional self-leadership involves strategies for regulating: - Answer -Emotions Which of the following is not using the removal of negative cues when using self-leadership to promote health and fitness? - Answer -Putting treadmill in TV room All of the following are focal points of an effective exercise program according to Neck and Cooper except: - Answer -Yoga Which of the following is not increasing positive cues when using self-leadership to promote health and fitness? - Answer -Removing TV from a frequently used room All of the following are positive psychological outcomes related to fitness except: - Answer -Reduction in tension, anxiety, and depression

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LHRD FINAL EXAM QUESTIONS & ANSWERS

All of the following are outcomes of leading yourself in a team except: - Answer -Focus
on individual rewards

The terms self-leadership and teams do what with each other? - Answer -Relate

Capable self-leaders are able to: - Answer -Leading others and being led by others

Teams work best when individuals have: - Answer -Strong individual skills and strong
team skills

In new, team based environments, having a group of people who are capable self-
leaders is to guarantee the success of a team. - Answer -Necessary, but not sufficient

Estimates suggest that what percentage of North American businesses have some type
of self-managed team? - Answer -80-90%

Collective team mental self-leadership strategies include: - Answer -Mental imagery
Thought patterns
Team self-talk
(All)

The example from Miracle of the name on the front of the jersey is a helluva lot more
important than the one on the back represents the concept of: - Answer -Balancing the
"me" with the "we"

The field of psychological flow has developed out of which area of research? - Answer -
Positive psychology

Emotional self-leadership involves strategies for regulating: - Answer -Emotions

Which of the following is not using the removal of negative cues when using self-
leadership to promote health and fitness? - Answer -Putting treadmill in TV room

All of the following are focal points of an effective exercise program according to Neck
and Cooper except: - Answer -Yoga

Which of the following is not increasing positive cues when using self-leadership to
promote health and fitness? - Answer -Removing TV from a frequently used room

All of the following are positive psychological outcomes related to fitness except: -
Answer -Reduction in tension, anxiety, and depression

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