All of the following are outcomes of leading yourself in a team except: - Answer -Focus
on individual rewards
The terms self-leadership and teams do what with each other? - Answer -Relate
Capable self-leaders are able to: - Answer -Leading others and being led by others
Teams work best when individuals have: - Answer -Strong individual skills and strong
team skills
In new, team based environments, having a group of people who are capable self-
leaders is to guarantee the success of a team. - Answer -Necessary, but not sufficient
Estimates suggest that what percentage of North American businesses have some type
of self-managed team? - Answer -80-90%
Collective team mental self-leadership strategies include: - Answer -Mental imagery
Thought patterns
Team self-talk
(All)
The example from Miracle of the name on the front of the jersey is a helluva lot more
important than the one on the back represents the concept of: - Answer -Balancing the
"me" with the "we"
The field of psychological flow has developed out of which area of research? - Answer -
Positive psychology
Emotional self-leadership involves strategies for regulating: - Answer -Emotions
Which of the following is not using the removal of negative cues when using self-
leadership to promote health and fitness? - Answer -Putting treadmill in TV room
All of the following are focal points of an effective exercise program according to Neck
and Cooper except: - Answer -Yoga
Which of the following is not increasing positive cues when using self-leadership to
promote health and fitness? - Answer -Removing TV from a frequently used room
All of the following are positive psychological outcomes related to fitness except: -
Answer -Reduction in tension, anxiety, and depression