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Exam (elaborations)

PAHL FINAL (ORCHARD) CH. -1-4 QUESTIONS WITH COMPLETE ANSWERS

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PAHL FINAL (ORCHARD) CH. -1-4 QUESTIONS WITH COMPLETE ANSWERS











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Uploaded on
July 26, 2025
Number of pages
20
Written in
2024/2025
Type
Exam (elaborations)
Contains
Questions & answers

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RDA (Recommended Daily Allowance)


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represents the amount that meets needs of most healthy people and
decreases the risk of chronic disease




Sleep deprivation symptoms?

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general fatigue, emotional irritability, cognitive impairment, physical
impairment, and psychosis




Three Stress Response Stages


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Alarm, resistance, exhaustion




What are classified as micro nutrients?


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vitamins




What is likely the most cost-effective post workout beverage on the market?


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Chocolate milk




_________ is not one of the categories/ concepts for a biblical perspective about physical
fitness

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Athletic achievement




When people consider themselves in a dichotomus way...


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the spiritual, not physical matters




Santification


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ongoing conformation to the image of Christ in holiness




Glycemic Load


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represents both the QUALITY and QUANTITY if carbohydrates in food




stress


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