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Orangetheory Fitness Exam Review (Latest 2025/ 2026 Update) Questions & Answers| Grade A| 100% Correct (Verified Solutions)

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Orangetheory Fitness Exam Review (Latest 2025/ 2026 Update) Questions & Answers| Grade A| 100% Correct (Verified Solutions) QUESTION what is the charge for freezing accounts Answer: $15 unless you are a student or have medical reason QUESTION what must you always need when freezing accounts Answer: END DATE QUESTION what must you tell the customer when they are canceling Answer: that one final bill will be processed, it cannot be done over the phone they must come in and sign the form **sign and date** QUESTION orange theory 30 second pitch Answer: 1) 1 hour full body workout 2) each workout focus son training endurance, strength, and power 3) we are a heart rate based interval traninging program, which means that you will burn more calories post work out **we will give you a heart rate monitor** 4)which will show results in real time on the tv so you can watch your heart rate, calories, the coaches will explain more of that to you 5) we train in 5 heart rate zones 6) our fitness coaches will make sure that you are not over or under training and are willing to help you find what works best for you QUESTION what do you immediately ask after giving the 30 second pitch? Answer: what kind of work out do you do now, if any? QUESTION when closing out classes, what must you make sure of? Answer: that everyone is checked in, and late canceled if they did not show up/ call etc. QUESTION when you need to charge someone for something what to do you? Answer: hit the buy out button and choose from drop down menu QUESTION when you meet a new member, what must you do after? Answer: jot down what you talked about in the contact log **VERY IMPORTANT QUESTION what do the color buttons mean on computer Answer: Green star: new member/intro grey: premiere yellow: elite red: basic QUESTION What information is included on the Intro Card? - Intro availability - Intro indicator - Intro goal breakdown All of the above Answer: Intro availability QUESTION True or False: If the Member using the bike has too much bend in the extended knee, the Coach should raise the height of the seat. True False Answer: True QUESTION True or False: If the Member using the bike is demonstrating lumbar hyperlordosis, the Coach should move the seat backward. True False Answer: False QUESTION If the Member using the bike has elevated shoulders, the Coach should lower the height of the handlebar.

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Orangetheoryl Fitnessl Examl Reviewl
(Latestl 2025/l 2026l Update)l Questionsl &l
Answers|l Gradel A|l 100%l Correctl
(Verifiedl Solutions)

Q:l whatl isl thel chargel forl freezingl accounts
Answer:
$15l unlessl youl arel al studentl orl havel medicall reason



Q:l whatl mustl youl alwaysl needl whenl freezingl accounts
Answer:
ENDl DATE



Q:l whatl mustl youl telll thel customerl whenl theyl arel canceling
Answer:
thatl onel finall billl willl bel processed,l itl cannotl bel donel overl thel phonel theyl mustl comel
inl andl signl thel forml **signl andl date**



Q:l orangel theoryl 30l secondl pitch
Answer:
1)l 1l hourl fulll bodyl workout
2)l eachl workoutl focusl sonl trainingl endurance,l strength,l andl power
3)l wel arel al heartl ratel basedl intervall traningingl program,l whichl meansl thatl youl willl
burnl morel caloriesl postl workl outl **wel willl givel youl al heartl ratel monitor**
4)whichl willl showl resultsl inl reall timel onl thel tvl sol youl canl watchl yourl heartl rate,l
calories,l thel coachesl willl explainl morel ofl thatl tol you
5)l wel trainl inl 5l heartl ratel zones

,6)l ourl fitnessl coachesl willl makel surel thatl youl arel notl overl orl underl trainingl andl arel
willingl tol helpl youl findl whatl worksl bestl forl you



Q:l whatl dol youl immediatelyl askl afterl givingl thel 30l secondl pitch?
Answer:
whatl kindl ofl workl outl dol youl dol now,l ifl any?



Q:l whenl closingl outl classes,l whatl mustl youl makel surel of?
Answer:
thatl everyonel isl checkedl in,l andl latel canceledl ifl theyl didl notl showl up/l calll etc.



Q:l whenl youl needl tol chargel someonel forl somethingl whatl tol dol you?
Answer:
hitl thel buyl outl buttonl andl choosel froml dropl downl menu



Q:l whenl youl meetl al newl member,l whatl mustl youl dol after?
Answer:
jotl downl whatl youl talkedl aboutl inl thel contactl logl **VERYl IMPORTANT



Q:l whatl dol thel colorl buttonsl meanl onl computer
Answer:
Greenl star:l newl member/intro
grey:l premiere
yellow:l elite
red:l basic



Q:l Whatl informationl isl includedl onl thel Introl Card?
-l Introl availability

, -l Introl indicator
-l Introl goall breakdown
Alll ofl thel above

Answer:
Introl availability



Q:l Truel orl False:l Ifl thel Memberl usingl thel bikel hasl tool muchl bendl inl thel extendedl
knee,l thel Coachl shouldl raisel thel heightl ofl thel seat.

True
False

Answer:
True



Q:l Truel orl False:l Ifl thel Memberl usingl thel bikel isl demonstratingl lumbarl
hyperlordosis,l thel Coachl shouldl movel thel seatl backward.

True
False

Answer:
False



Q:l Ifl thel Memberl usingl thel bikel hasl elevatedl shoulders,l thel Coachl shouldl lowerl thel
heightl ofl thel handlebar.

True
False

Answer:
True



Q:l Whichl ofl thel followingl isl NOTl al componentl ofl thel Firstl Fivel Minutes?
-l Rowerl Setl Up

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