DHN 212 Exam 1 UKY Questions With
Correct Answers
In |the |U.S., |what |foods |do |we |eat |too |much |of? |- |CORRECT |ANSWER✔✔--red |meat |
(hamburgers)
-candy
-cheese |(has |a |lot |of |saturated |fat)
-sugary |beverages
-refined |grain |products
What |foods |do |we |eat |too |little |of? |- |CORRECT |ANSWER✔✔--fruits
-veggies
-fish
-whole |grains
-low-fat |dairy
5 |factors |that |influence |your |food |choices? |- |CORRECT |ANSWER✔✔--cost
-time
-location |and |availability |
-occupation
-education
Top |10 |leading |causes |of |death |in |the |U.S.? |- |CORRECT |ANSWER✔✔-1. |heart |disease
2. |cancer
3. |chronic |lower |respiratory |infections
4. |accidents
,5. |stroke |
6. |Alzheimer's |disease
7. |diabetes
8. |Influenza |and |pneumonia
9. |kidney |disease
10. |suicide
Causes |of |death |related |to |diet/physical |activity? |- |CORRECT |ANSWER✔✔--heart |disease
-cancer
-stroke
-Alzheimer's |disease
-diabetes
-kidney |disease
What |is |Healthy |People |2020? |- |CORRECT |ANSWER✔✔--reduce |the |proportion |of |adults |who |
are |obese
-increase |the |contribution |of |fruits |to |the |diets |of |the |population |aged |2 |years |and |up |
-increase |the |contribution |of |whole |grains
-reduce |calories |from |saturated |fats |and |sugars
What |are |the |6 |classes |of |nutrients? |- |CORRECT |ANSWER✔✔-1. |carbohydrates
2. |lipids |(fats |and |oils)
3. |proteins |
4. |vitamins
5. |minerals
6. |water
, Which |nutrients |provide |energy? |- |CORRECT |ANSWER✔✔-carbohydrates, |fats |(lipids), |and |
proteins
What |percentage |of |a |typical |adult's |body |weight |is |water? |- |CORRECT |ANSWER✔✔-50-70%
Body |composition |of |a |female? |- |CORRECT |ANSWER✔✔-on |average, |57% |body |water, |have |
more |fat |and |less |muscle
Body |composition |of |a |male? |- |CORRECT |ANSWER✔✔-on |average |62% |body |water, |have |less |
fat |and |more |muscle
Elements |found |in |water? |- |CORRECT |ANSWER✔✔-oxygen |and |hydrogen
Elements |found |in |carbohydrates? |- |CORRECT |ANSWER✔✔-carbon, |oxygen, |and |hydrogen
Elements |found |in |fat? |- |CORRECT |ANSWER✔✔-carbon, |oxygen, |and |hydrogen
Elements |found |in |protein? |- |CORRECT |ANSWER✔✔-carbon, |oxygen, |hydrogen, |and |nitrogen
Elements |found |in |vitamins? |- |CORRECT |ANSWER✔✔-carbon, |oxygen, |hydrogen, |some |
nitrogen
Elements |found |in |minerals? |- |CORRECT |ANSWER✔✔-minerals |like |iron, |sodium, |potassium
Which |nutrients |are |organic? |- |CORRECT |ANSWER✔✔-carbohydrates, |proteins, |fats, |and |
vitamins
Correct Answers
In |the |U.S., |what |foods |do |we |eat |too |much |of? |- |CORRECT |ANSWER✔✔--red |meat |
(hamburgers)
-candy
-cheese |(has |a |lot |of |saturated |fat)
-sugary |beverages
-refined |grain |products
What |foods |do |we |eat |too |little |of? |- |CORRECT |ANSWER✔✔--fruits
-veggies
-fish
-whole |grains
-low-fat |dairy
5 |factors |that |influence |your |food |choices? |- |CORRECT |ANSWER✔✔--cost
-time
-location |and |availability |
-occupation
-education
Top |10 |leading |causes |of |death |in |the |U.S.? |- |CORRECT |ANSWER✔✔-1. |heart |disease
2. |cancer
3. |chronic |lower |respiratory |infections
4. |accidents
,5. |stroke |
6. |Alzheimer's |disease
7. |diabetes
8. |Influenza |and |pneumonia
9. |kidney |disease
10. |suicide
Causes |of |death |related |to |diet/physical |activity? |- |CORRECT |ANSWER✔✔--heart |disease
-cancer
-stroke
-Alzheimer's |disease
-diabetes
-kidney |disease
What |is |Healthy |People |2020? |- |CORRECT |ANSWER✔✔--reduce |the |proportion |of |adults |who |
are |obese
-increase |the |contribution |of |fruits |to |the |diets |of |the |population |aged |2 |years |and |up |
-increase |the |contribution |of |whole |grains
-reduce |calories |from |saturated |fats |and |sugars
What |are |the |6 |classes |of |nutrients? |- |CORRECT |ANSWER✔✔-1. |carbohydrates
2. |lipids |(fats |and |oils)
3. |proteins |
4. |vitamins
5. |minerals
6. |water
, Which |nutrients |provide |energy? |- |CORRECT |ANSWER✔✔-carbohydrates, |fats |(lipids), |and |
proteins
What |percentage |of |a |typical |adult's |body |weight |is |water? |- |CORRECT |ANSWER✔✔-50-70%
Body |composition |of |a |female? |- |CORRECT |ANSWER✔✔-on |average, |57% |body |water, |have |
more |fat |and |less |muscle
Body |composition |of |a |male? |- |CORRECT |ANSWER✔✔-on |average |62% |body |water, |have |less |
fat |and |more |muscle
Elements |found |in |water? |- |CORRECT |ANSWER✔✔-oxygen |and |hydrogen
Elements |found |in |carbohydrates? |- |CORRECT |ANSWER✔✔-carbon, |oxygen, |and |hydrogen
Elements |found |in |fat? |- |CORRECT |ANSWER✔✔-carbon, |oxygen, |and |hydrogen
Elements |found |in |protein? |- |CORRECT |ANSWER✔✔-carbon, |oxygen, |hydrogen, |and |nitrogen
Elements |found |in |vitamins? |- |CORRECT |ANSWER✔✔-carbon, |oxygen, |hydrogen, |some |
nitrogen
Elements |found |in |minerals? |- |CORRECT |ANSWER✔✔-minerals |like |iron, |sodium, |potassium
Which |nutrients |are |organic? |- |CORRECT |ANSWER✔✔-carbohydrates, |proteins, |fats, |and |
vitamins
