KAAP 180 Final Exam 2025/2026. Questions And
Verified Answers
What lever system is most common in the human body - ANSWER-3rd class
What RPE would you expect to see when a person is nearing their VO2max during an incremental
graded exercise test? - ANSWER-13-15
When an echocardiogram is conducted during exercise, doctors can diagnose or rule out
Heart Disease
Diabetes
COPD
None - ANSWER-Heart Disease
When mechanical stress is applied to bone (for example when exercising) what happens? - ANSWER-
Osteoblasts and osteoclasts are activated causing bone respiration and formation
Which can be utilized to measure cardiovascular function during exercise?
EKG
HR
BP
None - ANSWER-EKG, HR, BP
Which of the following are examples of acute responses to exercise?
Increased diastolic blood pressure
Increased stroke volume
Decreased perfusion of skeletal muscle
Decreased systolic blood pressure - ANSWER-Increased stroke volume
KAAP 180 Final Exam 2025/2026. Questions And
Verified Answers
, KAAP 180 Final Exam 2025/2026. Questions And
Verified Answers
Which of the following ergogenic aids is proposed to enhance fatty acid oxidation and reduce the
reliance on carbohydrates during endurance exercise
Creatine
Caffeine
Sodium bicarbonate
None - ANSWER-Caffeine
Why is CHO absorption decreased during exercise? - ANSWER-your body redistributes portions of their
cardiac output and reduce blood flow to the GI system because it isn't necessary for exercise
Why is it so important for athletes to be well hydrated? - ANSWER-Water is a lubricant for joints.
Without water, blood plasma can become thick creating thick blood
Why is osteoporosis common in postmenopausal women - ANSWER-Osteoportengin decreases
osteoclasts because of low estrogen levels in postmenopausal women
Yellow bone marrow - ANSWER-fat energy reserve
You are an exercise physiologist screening a potential client. In reviewing their HHQ, it is revealed that
they are sedentary and have elevated cholesterol. Do you recommend that they seek medical clearance
before engaging in a light to moderate intensity exercise program? - ANSWER-No
You measure your client's blood pressure on three separate occasions and calculate the average
measurement of 136/72 mmHg. How would you classify your client's blood pressure - ANSWER-Stage 1
hypertensive
1st Class Lever - ANSWER-The fulcrum is between the face and the load.
(tilting head back)
KAAP 180 Final Exam 2025/2026. Questions And
Verified Answers
Verified Answers
What lever system is most common in the human body - ANSWER-3rd class
What RPE would you expect to see when a person is nearing their VO2max during an incremental
graded exercise test? - ANSWER-13-15
When an echocardiogram is conducted during exercise, doctors can diagnose or rule out
Heart Disease
Diabetes
COPD
None - ANSWER-Heart Disease
When mechanical stress is applied to bone (for example when exercising) what happens? - ANSWER-
Osteoblasts and osteoclasts are activated causing bone respiration and formation
Which can be utilized to measure cardiovascular function during exercise?
EKG
HR
BP
None - ANSWER-EKG, HR, BP
Which of the following are examples of acute responses to exercise?
Increased diastolic blood pressure
Increased stroke volume
Decreased perfusion of skeletal muscle
Decreased systolic blood pressure - ANSWER-Increased stroke volume
KAAP 180 Final Exam 2025/2026. Questions And
Verified Answers
, KAAP 180 Final Exam 2025/2026. Questions And
Verified Answers
Which of the following ergogenic aids is proposed to enhance fatty acid oxidation and reduce the
reliance on carbohydrates during endurance exercise
Creatine
Caffeine
Sodium bicarbonate
None - ANSWER-Caffeine
Why is CHO absorption decreased during exercise? - ANSWER-your body redistributes portions of their
cardiac output and reduce blood flow to the GI system because it isn't necessary for exercise
Why is it so important for athletes to be well hydrated? - ANSWER-Water is a lubricant for joints.
Without water, blood plasma can become thick creating thick blood
Why is osteoporosis common in postmenopausal women - ANSWER-Osteoportengin decreases
osteoclasts because of low estrogen levels in postmenopausal women
Yellow bone marrow - ANSWER-fat energy reserve
You are an exercise physiologist screening a potential client. In reviewing their HHQ, it is revealed that
they are sedentary and have elevated cholesterol. Do you recommend that they seek medical clearance
before engaging in a light to moderate intensity exercise program? - ANSWER-No
You measure your client's blood pressure on three separate occasions and calculate the average
measurement of 136/72 mmHg. How would you classify your client's blood pressure - ANSWER-Stage 1
hypertensive
1st Class Lever - ANSWER-The fulcrum is between the face and the load.
(tilting head back)
KAAP 180 Final Exam 2025/2026. Questions And
Verified Answers
