answers graded A+ updated
a process designed to motivate people to make lifestyle changes toward self- improvement -
correct answer ✔✔goal setting
those goals that take a long time, perhaps years, to reach - correct answer ✔✔long tern goals
a tool used to organize and plot the course toward a major goal - correct answer ✔✔time line
you want something so badly that you will it to happen - correct answer ✔✔self-fulfilling
prophecy
A good change that may occur during the teen years is the...? - correct answer ✔✔opportunity
to take more control of your life
Taking control of your health and fitness means...? - correct answer ✔✔learning how to set
appropriate goals
What best describes goal setting? - correct answer ✔✔a process that can help everyone
improve themselves
What is true about goal setting? - correct answer ✔✔realistic goals keep you excited about self-
improvement
In setting goals, you should consider? - correct answer ✔✔all of the above