200 RYT FINAL EXAM 2025/2026 Exam
Questions and Verified Answers |
Already Graded A+
How old is the practice of yoga? - 🧠 ANSWER ✔✔6,000+ years old
What Guru is consider the "Father of Modern Hatha Yoga?" - 🧠 ANSWER
✔✔Krishnamacharya
Three components of Iyengar Yoga? - 🧠 ANSWER ✔✔props used, no pranayama,
poses 30-90 seconds
Three components of Ashtanga Yoga? - 🧠 ANSWER ✔✔no props, pranayama
(ujjayi breath), poses 4-5 breaths
Raja yoga, the "royal path" is composed of which three primary yoga types? - 🧠
ANSWER ✔✔Karma (service), Bhakti (devotion), Jhana (intellect)
What does yoga mean? What is it? - 🧠 ANSWER ✔✔"to yoke or to unite" -
practice of connecting the mind and body through asanas, pranayama, meditation
(self-study), and ethical practice
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435.
TERMS OF USE. PRIVACY STATEMENT. ALL RIGHTS RESERVED 1
, What is a yoga lineage? - 🧠 ANSWER ✔✔starts with a guru, who takes on an
apprentice, and when the guru passes, he apprentice becomes the guru
What are the 5 YAMAS and 5 NIYAMAS? - 🧠 ANSWER ✔✔the yamas are how
we treat others and the niyamas are how we treat ourselves
What are the 5 yamas? - 🧠 ANSWER ✔✔ahisma (non-violence), satya
(truthfulness), astaya (non-stealing), bramacharya (moderation), aparigraha (non-
attachment)
What are the 5 niyamas? - 🧠 ANSWER ✔✔soucha (cleanliness), santosha
(contentment), tapas (purifying practices), svadihyaya (study), ishvara pranidhana
(surrender to the divine energy)
What is Bhakti Yoga? - 🧠 ANSWER ✔✔the path of devotion
Which yoga types include Surya Namaskara? - 🧠 ANSWER ✔✔Ashtanga and
Vinyasa
Which yoga type uses mudras with a calisthenic-based Hatha practice? - 🧠
ANSWER ✔✔Kundalini
Kundalini was founded by - 🧠 ANSWER ✔✔Yogi Bhaja
Who founded Viniyoga? - 🧠 ANSWER ✔✔TKV Deskichar
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435.
TERMS OF USE. PRIVACY STATEMENT. ALL RIGHTS RESERVED 2
Questions and Verified Answers |
Already Graded A+
How old is the practice of yoga? - 🧠 ANSWER ✔✔6,000+ years old
What Guru is consider the "Father of Modern Hatha Yoga?" - 🧠 ANSWER
✔✔Krishnamacharya
Three components of Iyengar Yoga? - 🧠 ANSWER ✔✔props used, no pranayama,
poses 30-90 seconds
Three components of Ashtanga Yoga? - 🧠 ANSWER ✔✔no props, pranayama
(ujjayi breath), poses 4-5 breaths
Raja yoga, the "royal path" is composed of which three primary yoga types? - 🧠
ANSWER ✔✔Karma (service), Bhakti (devotion), Jhana (intellect)
What does yoga mean? What is it? - 🧠 ANSWER ✔✔"to yoke or to unite" -
practice of connecting the mind and body through asanas, pranayama, meditation
(self-study), and ethical practice
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435.
TERMS OF USE. PRIVACY STATEMENT. ALL RIGHTS RESERVED 1
, What is a yoga lineage? - 🧠 ANSWER ✔✔starts with a guru, who takes on an
apprentice, and when the guru passes, he apprentice becomes the guru
What are the 5 YAMAS and 5 NIYAMAS? - 🧠 ANSWER ✔✔the yamas are how
we treat others and the niyamas are how we treat ourselves
What are the 5 yamas? - 🧠 ANSWER ✔✔ahisma (non-violence), satya
(truthfulness), astaya (non-stealing), bramacharya (moderation), aparigraha (non-
attachment)
What are the 5 niyamas? - 🧠 ANSWER ✔✔soucha (cleanliness), santosha
(contentment), tapas (purifying practices), svadihyaya (study), ishvara pranidhana
(surrender to the divine energy)
What is Bhakti Yoga? - 🧠 ANSWER ✔✔the path of devotion
Which yoga types include Surya Namaskara? - 🧠 ANSWER ✔✔Ashtanga and
Vinyasa
Which yoga type uses mudras with a calisthenic-based Hatha practice? - 🧠
ANSWER ✔✔Kundalini
Kundalini was founded by - 🧠 ANSWER ✔✔Yogi Bhaja
Who founded Viniyoga? - 🧠 ANSWER ✔✔TKV Deskichar
COPYRIGHT©NINJANERD 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435.
TERMS OF USE. PRIVACY STATEMENT. ALL RIGHTS RESERVED 2
