HPEX 310 EXAM 1 CHAPTERS 1-5 MATTHEW
SCOTT VCU QUESTIONS WITH ACTUAL
ANSWERS UPDATED 2025 - 2026
Life,expectancy,in,men,ANS,-,76.1
life,expectancy,in,women,ANS,-,81.1
life,expectancy,has,increased,over,the,past,ANS,-,20,years
life,expectance,my,decrease,due,to,ANS,-,CVD,,Cancer,,and,Respiratory,Disease
Four,major,factors,that,influence,health,and,longevity,ANS,-,1.,lifestyle,
2.,environment,
3.,genetics,
4.,health,care,quality
optimal,health,ANS,-,encompasses,all,the,dimensions,of,well-being
how,can,you,achieve,a,state,of,wellness?,ANS,-,-regular,PA,
-,proper,nutrition,
-,emotional/spiritual,balance,
-,eliminating,unhealthy,behaviors
8,component,of,wellness,ANS,-
,physical,,emotional,,intellectual,,spiritual,,social,,environmental,,occupational,,and,financial
physical,wellness,ANS,-,all,behaviors,that,keep,your,body,healthy
This study source was downloaded by 100000899564701 from CourseHero.com on 06-11-2025 12:38:40 GMT -05:00
https://www.coursehero.com/file/247149737/HPEX-310-EXAM-1-CHAPTERS-1-5-MATTHEW-SCOTT-VCU-QUESTIONS-WITH-ACTUAL-ANSWERS-
UPDATED-2025-2026pdf/
, Emotional,Wellness,ANS,-,mental,health,,social,skills,and,interpersonal,relationships
Intellectual,Wellness,ANS,-,active,minds,throughout,life
spiritual,wellness,ANS,-,ability,to,understand,your,purpose,in,life
social,wellness,ANS,-,development,and,maintenance,of,meaningful,interpersonal,relationships
environmental,wellness,ANS,-,positive,or,negative,impact,on,total,wellness
occupational,wellness,ANS,-,A,high,level,of,satisfaction,in,your,job,or,chosen,career.
financial,wellness,ANS,-
,live,comfortably,on,your,income,in,addition,to,managing,money,in,a,responsible,way
optimal,well-being,ANS,-,hitting,all,8
healthy,people,2020,ANS,-,health,goals,for,the,nation
physical,activity,ANS,-,any,unplanned,contraction,of,skeletal,muscle,that,increases,energy,expenditure
exercise,ANS,-
,planned,,structured,,and,repetitive,physical;,activities,done,to,improve,or,maintain,one,or,more,aspects,
of,physical,fitness
less,than,50%,of,Americans,ANS,-,do,the,recommended,amount,of,exercise,to,promote,health
recommended,amount,of,physical,activity,ANS,-,30,minute,walk,of,MVPA,most,days,of,the,week
This study source was downloaded by 100000899564701 from CourseHero.com on 06-11-2025 12:38:40 GMT -05:00
https://www.coursehero.com/file/247149737/HPEX-310-EXAM-1-CHAPTERS-1-5-MATTHEW-SCOTT-VCU-QUESTIONS-WITH-ACTUAL-ANSWERS-
UPDATED-2025-2026pdf/
SCOTT VCU QUESTIONS WITH ACTUAL
ANSWERS UPDATED 2025 - 2026
Life,expectancy,in,men,ANS,-,76.1
life,expectancy,in,women,ANS,-,81.1
life,expectancy,has,increased,over,the,past,ANS,-,20,years
life,expectance,my,decrease,due,to,ANS,-,CVD,,Cancer,,and,Respiratory,Disease
Four,major,factors,that,influence,health,and,longevity,ANS,-,1.,lifestyle,
2.,environment,
3.,genetics,
4.,health,care,quality
optimal,health,ANS,-,encompasses,all,the,dimensions,of,well-being
how,can,you,achieve,a,state,of,wellness?,ANS,-,-regular,PA,
-,proper,nutrition,
-,emotional/spiritual,balance,
-,eliminating,unhealthy,behaviors
8,component,of,wellness,ANS,-
,physical,,emotional,,intellectual,,spiritual,,social,,environmental,,occupational,,and,financial
physical,wellness,ANS,-,all,behaviors,that,keep,your,body,healthy
This study source was downloaded by 100000899564701 from CourseHero.com on 06-11-2025 12:38:40 GMT -05:00
https://www.coursehero.com/file/247149737/HPEX-310-EXAM-1-CHAPTERS-1-5-MATTHEW-SCOTT-VCU-QUESTIONS-WITH-ACTUAL-ANSWERS-
UPDATED-2025-2026pdf/
, Emotional,Wellness,ANS,-,mental,health,,social,skills,and,interpersonal,relationships
Intellectual,Wellness,ANS,-,active,minds,throughout,life
spiritual,wellness,ANS,-,ability,to,understand,your,purpose,in,life
social,wellness,ANS,-,development,and,maintenance,of,meaningful,interpersonal,relationships
environmental,wellness,ANS,-,positive,or,negative,impact,on,total,wellness
occupational,wellness,ANS,-,A,high,level,of,satisfaction,in,your,job,or,chosen,career.
financial,wellness,ANS,-
,live,comfortably,on,your,income,in,addition,to,managing,money,in,a,responsible,way
optimal,well-being,ANS,-,hitting,all,8
healthy,people,2020,ANS,-,health,goals,for,the,nation
physical,activity,ANS,-,any,unplanned,contraction,of,skeletal,muscle,that,increases,energy,expenditure
exercise,ANS,-
,planned,,structured,,and,repetitive,physical;,activities,done,to,improve,or,maintain,one,or,more,aspects,
of,physical,fitness
less,than,50%,of,Americans,ANS,-,do,the,recommended,amount,of,exercise,to,promote,health
recommended,amount,of,physical,activity,ANS,-,30,minute,walk,of,MVPA,most,days,of,the,week
This study source was downloaded by 100000899564701 from CourseHero.com on 06-11-2025 12:38:40 GMT -05:00
https://www.coursehero.com/file/247149737/HPEX-310-EXAM-1-CHAPTERS-1-5-MATTHEW-SCOTT-VCU-QUESTIONS-WITH-ACTUAL-ANSWERS-
UPDATED-2025-2026pdf/
