University Success-Chapter 1 Revision
Questions Fully Solved 2025.
Strengths - Answer Focus on your _, not weaknesses
Focus on results
Long term goals
Know how to break them into daily steps
Know they aren't perfect
Learn from mistakes
Use intelligence & abilities - Answer Peak performers do what:
Positive attitude - Answer Primary strength of every peak performer
Self-management - Answer Toolkit filled with many techniques and skills you can use to keep
you focused, overcome obstacles, and help you succeed
Self-assessment
Critical thinking
Visualization
Reflection - Answer Other components of self-management
Self-assesment - Answer Accepting truth & seeing yourself objectively
(Recognition of learning new task/subjects
Relate well with others
Set goals
Manage time/stress
Create balanced, productive life)
Critical thinking - Answer A logical, rational, systematic thought process that is necessary in
understanding, analyzing, and evaluating information in order to solve a problem/situation
, Use critical thinking/reasoning to make sound decisions
Determine your interests/what you value
Change ineffective patterns of thinking/behaving
Create a positive/motivated state of mind
Work more effectively with diverse group of people
Handle stress/conflict
Earn better grades
Determine/capitalize on your strengths
Recognize irrational/ negative thoughts/behaviors
Focus on self management/ develop strategies that maximize your energies/resources - Answer
Self-assessment can help you:
Suspend judgement until you have facts/reflected on it
Look for evidence that supports/contradicts your initial beliefs
Adjusts opinion as new info/facts are known
Ask questions, look for proof, & examine the problem closely
Reject incorrect/irrelevant info
Consider the source of the info
Recognize/ dispute irrational thinking - Answer Critical thinking can help you:
Visualization - Answer Using your imagination go see your goals clearly and to envision
yourself successfully engaging I'm new, positive behavior
Affirmations - Answer Positive self talk
Internal dialogue you carry on yourself
(Replaces self-defeating thoughts with more positive, hopeful, and realistic thoughts/feelings)
Reflection - Answer Think about something in a purposeful way, with the intention of making
connections, exploring options, and creating new meaning (reconsider previous
knowledge/explore new ideas)
ABC method - Answer Unique process to help you work through difficult situations/achieve
positive results (critical thinking, visualization, & reflection)
Questions Fully Solved 2025.
Strengths - Answer Focus on your _, not weaknesses
Focus on results
Long term goals
Know how to break them into daily steps
Know they aren't perfect
Learn from mistakes
Use intelligence & abilities - Answer Peak performers do what:
Positive attitude - Answer Primary strength of every peak performer
Self-management - Answer Toolkit filled with many techniques and skills you can use to keep
you focused, overcome obstacles, and help you succeed
Self-assessment
Critical thinking
Visualization
Reflection - Answer Other components of self-management
Self-assesment - Answer Accepting truth & seeing yourself objectively
(Recognition of learning new task/subjects
Relate well with others
Set goals
Manage time/stress
Create balanced, productive life)
Critical thinking - Answer A logical, rational, systematic thought process that is necessary in
understanding, analyzing, and evaluating information in order to solve a problem/situation
, Use critical thinking/reasoning to make sound decisions
Determine your interests/what you value
Change ineffective patterns of thinking/behaving
Create a positive/motivated state of mind
Work more effectively with diverse group of people
Handle stress/conflict
Earn better grades
Determine/capitalize on your strengths
Recognize irrational/ negative thoughts/behaviors
Focus on self management/ develop strategies that maximize your energies/resources - Answer
Self-assessment can help you:
Suspend judgement until you have facts/reflected on it
Look for evidence that supports/contradicts your initial beliefs
Adjusts opinion as new info/facts are known
Ask questions, look for proof, & examine the problem closely
Reject incorrect/irrelevant info
Consider the source of the info
Recognize/ dispute irrational thinking - Answer Critical thinking can help you:
Visualization - Answer Using your imagination go see your goals clearly and to envision
yourself successfully engaging I'm new, positive behavior
Affirmations - Answer Positive self talk
Internal dialogue you carry on yourself
(Replaces self-defeating thoughts with more positive, hopeful, and realistic thoughts/feelings)
Reflection - Answer Think about something in a purposeful way, with the intention of making
connections, exploring options, and creating new meaning (reconsider previous
knowledge/explore new ideas)
ABC method - Answer Unique process to help you work through difficult situations/achieve
positive results (critical thinking, visualization, & reflection)
