Sports Medicine EOPA (2025) Actual Exam
Questions and Answers A+ Graded
Abduction .- .CORRECT .ANSWER-Movement .away .from .the .midline .of .the .body
Adduction .- .CORRECT .ANSWER-Movement .toward .the .midline .of .the .body
Acute .Injury .- .CORRECT .ANSWER-An .injury .with .sudden .onset .and .short
.duration .(1-3 .days)
Aerobic .- .CORRECT .ANSWER-Process .that .requires .oxygen .EX: .running,
.soccer
Anaerobic .- .CORRECT .ANSWER-Process .that .does .not .require .oxygen .EX:
.football
dynamic .stretching .- .CORRECT .ANSWER-technique .in .which .muscles .are
.stretched .by .moving .joints .slowly .and .fluidly .through .their .range .of .motion .in
.a .controlled .manner; .also .called .functional .stretching
What .does .caffine .do? .- .CORRECT .ANSWER-increase .dehydration
ballistic .stretching .- .CORRECT .ANSWER-a .technique .in .which .muscles .are
.stretched .by .the .force .generated .as .a .body .part .is .repeatedly .bounced, .swung,
.or .jerked
carbohydrate .loading .- .CORRECT .ANSWER-the .practice .of .greatly .increasing
.carbohydrate .intake .and .decreasing .exercise .on .the .days .immediately .before .a
.competition
Carbohydrates .- .CORRECT .ANSWER-the .starches .and .sugars .present .in .foods
closed .chain .exercise .- .CORRECT .ANSWER-squats .(distal .end .is .fixed)
Open .chain .exercise .- .CORRECT .ANSWER-bicep .curl .(distal .end .is .not .fixed)
Certified .Athletic .Trainer .(ATC) .- .CORRECT .ANSWER-allied .health .care
.professional .educated .and .trained .in .the .prevention ., .assessment ., .treatment,
.and .rehabilitation .of .injuries.
, Certified .Strength .and .Conditioning .Specialist .- .CORRECT .ANSWER-A
.specialist .who .designs .and .implements .safe .and .effective .strength .and
.conditioning .programs
Exercise .Physiologist .- .CORRECT .ANSWER-a .specialist .who .coordinate
.exercise .programs, .and .administer .medical .tests .to .promote .physical .fitness
treating .nose .bleed .- .CORRECT .ANSWER-tilt .forward
dorsiflexion .- .CORRECT .ANSWER-foot .up
Dorsal .- .CORRECT .ANSWER-back
anxiety .disorders .- .CORRECT .ANSWER-PTSD, .Schitosfrenia
Cryotherapy .- .CORRECT .ANSWER-therapeutic .use .of .cold
Distal .- .CORRECT .ANSWER-Farther .from .the .trunk .of .the .body
proximal .- .CORRECT .ANSWER-Closer .to .the .point .of .attachment
eczema .- .CORRECT .ANSWER-noninfectious, .inflammatory .skin .disease
.characterized .by .redness, .blisters, .scabs, .and .itching
MRSA .- .CORRECT .ANSWER-methicillin-resistant .staphylococcus .aureus
.(antibiotic .resistance)
smart .- .CORRECT .ANSWER-Specific, .Measurable, .Attainable, .Realistic, .Timely
HIPS .- .CORRECT .ANSWER-history, .inspection, .palpation, .special .tests
Fartlek .training .- .CORRECT .ANSWER-interval .running, .jog, .sprint, .walk
Circuit .training .- .CORRECT .ANSWER-Type .of .physical .activity .program .in
.which .the .person .performs .a .group .exercises .in .a .sequence .with .brief .rests
.between .exercises
female .athlete .triad .- .CORRECT .ANSWER-disordered .eating, .amenorrhea,
.osteoporosis
gate-control .theory .- .CORRECT .ANSWER-rubbing .reduces .pain
wolfs .law .states .that .- .CORRECT .ANSWER-bones .grow .or .remodel .in .response
.to .demands .placed .on .them .(Stress, .walking .on .injury)
heat .exhaustion .- .CORRECT .ANSWER-a .form .of .physical .stress .on .the .body
.caused .by .overheating .(sweating, .naseau)
Questions and Answers A+ Graded
Abduction .- .CORRECT .ANSWER-Movement .away .from .the .midline .of .the .body
Adduction .- .CORRECT .ANSWER-Movement .toward .the .midline .of .the .body
Acute .Injury .- .CORRECT .ANSWER-An .injury .with .sudden .onset .and .short
.duration .(1-3 .days)
Aerobic .- .CORRECT .ANSWER-Process .that .requires .oxygen .EX: .running,
.soccer
Anaerobic .- .CORRECT .ANSWER-Process .that .does .not .require .oxygen .EX:
.football
dynamic .stretching .- .CORRECT .ANSWER-technique .in .which .muscles .are
.stretched .by .moving .joints .slowly .and .fluidly .through .their .range .of .motion .in
.a .controlled .manner; .also .called .functional .stretching
What .does .caffine .do? .- .CORRECT .ANSWER-increase .dehydration
ballistic .stretching .- .CORRECT .ANSWER-a .technique .in .which .muscles .are
.stretched .by .the .force .generated .as .a .body .part .is .repeatedly .bounced, .swung,
.or .jerked
carbohydrate .loading .- .CORRECT .ANSWER-the .practice .of .greatly .increasing
.carbohydrate .intake .and .decreasing .exercise .on .the .days .immediately .before .a
.competition
Carbohydrates .- .CORRECT .ANSWER-the .starches .and .sugars .present .in .foods
closed .chain .exercise .- .CORRECT .ANSWER-squats .(distal .end .is .fixed)
Open .chain .exercise .- .CORRECT .ANSWER-bicep .curl .(distal .end .is .not .fixed)
Certified .Athletic .Trainer .(ATC) .- .CORRECT .ANSWER-allied .health .care
.professional .educated .and .trained .in .the .prevention ., .assessment ., .treatment,
.and .rehabilitation .of .injuries.
, Certified .Strength .and .Conditioning .Specialist .- .CORRECT .ANSWER-A
.specialist .who .designs .and .implements .safe .and .effective .strength .and
.conditioning .programs
Exercise .Physiologist .- .CORRECT .ANSWER-a .specialist .who .coordinate
.exercise .programs, .and .administer .medical .tests .to .promote .physical .fitness
treating .nose .bleed .- .CORRECT .ANSWER-tilt .forward
dorsiflexion .- .CORRECT .ANSWER-foot .up
Dorsal .- .CORRECT .ANSWER-back
anxiety .disorders .- .CORRECT .ANSWER-PTSD, .Schitosfrenia
Cryotherapy .- .CORRECT .ANSWER-therapeutic .use .of .cold
Distal .- .CORRECT .ANSWER-Farther .from .the .trunk .of .the .body
proximal .- .CORRECT .ANSWER-Closer .to .the .point .of .attachment
eczema .- .CORRECT .ANSWER-noninfectious, .inflammatory .skin .disease
.characterized .by .redness, .blisters, .scabs, .and .itching
MRSA .- .CORRECT .ANSWER-methicillin-resistant .staphylococcus .aureus
.(antibiotic .resistance)
smart .- .CORRECT .ANSWER-Specific, .Measurable, .Attainable, .Realistic, .Timely
HIPS .- .CORRECT .ANSWER-history, .inspection, .palpation, .special .tests
Fartlek .training .- .CORRECT .ANSWER-interval .running, .jog, .sprint, .walk
Circuit .training .- .CORRECT .ANSWER-Type .of .physical .activity .program .in
.which .the .person .performs .a .group .exercises .in .a .sequence .with .brief .rests
.between .exercises
female .athlete .triad .- .CORRECT .ANSWER-disordered .eating, .amenorrhea,
.osteoporosis
gate-control .theory .- .CORRECT .ANSWER-rubbing .reduces .pain
wolfs .law .states .that .- .CORRECT .ANSWER-bones .grow .or .remodel .in .response
.to .demands .placed .on .them .(Stress, .walking .on .injury)
heat .exhaustion .- .CORRECT .ANSWER-a .form .of .physical .stress .on .the .body
.caused .by .overheating .(sweating, .naseau)
