What does SMART goals stand for?
CORRECT ANSWER Specific, Measurable, Achievable, Relevant, Time-bound
Step-by-step approach to goal setting
CORRECT ANSWER Identify what needs to be done, break down into smaller steps,
add detailed descriptions, set deadlines, share your goal with someone else who will keep
you accountable
What does S stand for in SMART?
CORRECT ANSWER Specific
What does M stand for in SMART?
CORRECT ANSWER Measurable
What does A stand for in SMART?
CORRECT ANSWER Achievable
What does R stand for in SMART?
CORRECT ANSWER Relevant
What does T stand for in SMART?
CORRECT ANSWER Time-bound/Timely
How should you manage your sleep schedule?
CORRECT ANSWER Practice consistent, restorative sleep habits
What should you do at the end of the day?
CORRECT ANSWER Process all that you have done and learned
Procrastination
CORRECT ANSWER Unnecessarily delaying the start of an activity
, Mindset
CORRECT ANSWER A way of thinking; perspective on a topic
Why do you procrastinate?
CORRECT ANSWER Despise task, lack confidence, easily distracted, feel overwhelmed,
creatively blocked
What is a strategy for overcoming cognitive distortions?
CORRECT ANSWER Positive thinking
Why must healthcare professionals engage in continuing education throughout their
careers?
CORRECT ANSWER Healthcare workers must remain knowledgeable about new
findings in their areas of expertise
What is a strategy to improve your performance on tests?
CORRECT ANSWER Break the test into sections and focus on the questions in which you
are confident
What research might you do to prepare to make a meaningful connection at a networking
event?
CORRECT ANSWER Find out who might be attending and do research on a couple of
people you want to meet
What is an important step after making a new connection at a networking event to develop
this professional connection?
CORRECT ANSWER Follow up with a message about a strength, goal, or interest
How should you challenge negative self-talk?
CORRECT ANSWER Develop a mindset of self-empowerment, high expectations, and
an upbeat outlook
What are some resources open to WGU students?